Nasm 2024 cpt 1 - Study guides, Class notes & Summaries
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answer
- Exam (elaborations) • 64 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
OPT model levels 1-5 
stabilization endurance 
strength endurance 
muscular development 
maximal strength 
power 
stabilization endurance phase 
phase 1 of 5 (stabilization level) 
develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements 
correcting imbalance 
help with stabilization 
promote confidence and
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answer
- Exam (elaborations) • 64 pages • 2024
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- CA$21.96
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
OPT model levels 1-5 
stabilization endurance 
strength endurance 
muscular development 
maximal strength 
power 
stabilization endurance phase 
phase 1 of 5 (stabilization level) 
develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements 
correcting imbalance 
help with stabilization 
promote confidence and
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NASM CPT Final Exam Pt. 1 Questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 33 pages • 2024
- Available in package deal
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NASM CPT Final Exam Pt. 1 Questions & Answers 2024 ( A+ GRADED 100% VERIFIED)
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NASM CPT Section 1 Practice Test 2024 Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 68 pages • 2024
- Available in package deal
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NASM CPT Section 1 Practice Test 2024 Questions and Answers (2024 / 2025) (Verified Answers)
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NASM CPT Full Course (Test Papers Current And Updated With Correct Answers) Success Bundle 2024.
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Exam (elaborations)
NASM CPT Exam Study Guide Test Questions Well Answered 100% 2024.

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Exam (elaborations)
NASM-CPT 7th Edition Chapter 11 Study Guide Exam Fully Solved 2024.

3
Exam (elaborations)
NASM 7th Edition Revision Exam And Quality Answers 2024.

4
Exam (elaborations)
Nasm Cpt 7 Practice Exam With Solved Solutions 2024.
Make study stress less painful
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 32 pages • 2024
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NASM CPT Final Exam Questions and Answers (2024 / 
2025) (Verified Answers) 
Core and balance exercises are a component of which part of an 
OPT workout? 
Select one: 
a. Resistance training 
b. Client's choice 
c. Activation 
d. Skill development - CORRECT ANSWER C. Activation 
What is the recommended number of SAQ sessions per week for 
weight-loss clients? 
Select one: 
a. 3 or 4 sessions per week 
b. 1 or 2 sessions per week 
c. 5 to 7 sessions per week 
d. 0 sessions per week - CORRECT ...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 22 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pu
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NASM CPT SECTION 1 PRACTICE TEST 2024/ACTUAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS/LATEST 2024-2025
- Exam (elaborations) • 44 pages • 2024
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NASM CPT SECTION 1 PRACTICE TEST 2024/ACTUAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS/LATEST
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NASM CPT SECTION 1 PRACTICE TEST 2024/ACTUAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS/LATEST 2024-2025
- Exam (elaborations) • 44 pages • 2024
- Available in package deal
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- CA$25.50
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NASM CPT SECTION 1 PRACTICE TEST 2024/ACTUAL EXAM QUESTIONS WITH CORRECT VERIFIED ANSWERS/LATEST
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 134 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pull over throw - CORRECT answer A 
W...
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