Pilates reforme - Study guides, Class notes & Summaries

Club Pilates Reformer Module Quiz with Complete Solutions Which method of journaling do we suggest using through the course? - Correct Answer Rapid Fire Journaling What is the best order of movement to start with if you your client had an old injury, works all the time and is "just getting back to moving?" - Correct Answer Roll down, Footwork, Bridge variation, hands in straps/ supine abs variation What is the best way to evaluate the ROM (Range of Motion) of your clients ankles? - Corr...

BASI Pilates Reformer Exam 2024 Graded A+

Club Pilates Reformer Module Quiz – Q’s And A’s

Pilates Reformer Test 2 Graded A+

Club Pilates Reformer Module Quiz and Answers 100% Solved Which method of journaling do we suggest using through the course? ️️Rapid Fire Journaling What is the best order of movement to start with if you your client had an old injury, works all the time and is "just getting back to moving?" ️️Roll down, Footwork, Bridge variation, hands in straps/ supine abs variation What is the best way to evaluate the ROM (Range of Motion) of your clients ankles? ️️Heels Lower and L...

Footwork Toes, arches,heels,tendon stretch Hundred 1 Short spine massage 2 Coordination 3 Rowing Shave head Hug a tree Long box Hamstring curls Swan-prep Pulling straps 1 & 2 Backstroke Teaser Short box round Flat Side to side Twist Tree front Side sit ups Long stretch Down stretch Up stretch Elephant Arabesque Stomach massage round ...

Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate Footwork - ANSWERSToes, arches,heels,tendon stretch Hundred - ANSWERS1 Short spine massage - ANSWERS2

Club Pilates Reformer Module Questions With Complete Solutions

Stott Pilates Reformer Breath Patterns Study Guide Exam. Footwork (1-4) - CORRECT ANSWER Essential: exhale out, inhale in Int & adv: inhale out, exahle in Footwork (5: lower and lift) - CORRECT ANSWER In-out, ex-lower, in-lift, ex-return 2nd position - CORRECT ANSWER Essential: exhale out, inhale in Int & Adv: inhale out, exhale in Single Leg - CORRECT ANSWER Essential and Intermediate (1-3): Inhale out, exhale in Intermediate (4: developpe): In-dev, out-tap/lift, in-flex/poin...

Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% AccuratePeak Pilates reformer 2 Exam 2024 Questions & Answers 100% AccuratePeak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate Footwork - ANSWERSToes, arches,heels,tendon stretch Hundred - ANSWERS1 Short spine massage - ANSWERS2