Scs exam prep - Study guides, Class notes & Summaries

2024 NSCA CSCS Exam Prep ( Version 2 ) New Full Exam Questions and Answers ( Included ) 100% Correct 1. There are approximately How many bones in the body? Answer: 206 2. The Axial skeleton consists of? Answer: The Skull, Vertebral Column, Ribs, and Ster-num 3. The term "True" Ribs means what? Answer: Attached to the Sternum 4. There are how many pairs ofTotal Ribs in the Body? Answer: 12 Pair or 24 Total 5. The term "False" Ribs means what? Answer: Not attached to the Sternum a...

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NSCA-CSCS EXAM PREP: EXERCISE SCIENCE/ QUESTIONS AND ANSWERS, RATED A+ During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major - -c Which of the following muscle groups and types of muscle actions are associated with the downward phase of the dumbbell biceps curl? a. Primary group- elbow extensors, Primary action- eccentric b. Primary group- elbow flexors, Primary ac...

NSCA-CSCS Exam Prep Questions & Answers 100%accurate! NSCA-CSCS Exam Prep Questions & Answers 100%accurate! NSCA-CSCS Exam Prep Questions & Answers 100%accurate! The pelvis is located _______________ to the patella. - ANSWERsuperior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - ANSWERsarcomere Which of the following describes Type I muscle fibers? rapid force development capabilities fatigue resistant with h...

NSCA-CSCS Exam Prep Exercise Science

2024 NSCA CSCS Exam Prep ( Version 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct 1. The pelvis is located to the patella. Answer: superior 2. Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere Answer:sarcomere 3. Which of the following describes Type I muscle fibers? rapid force development capabilities fatigue resistant with high aerobic energy supply inefficient and easily fatigable high myosin A...

Weight room location - Answer Ground level, accessible service entrance/exits for heavy/bulky equipments. (if not on ground level, floor must have load bearing capacity of 100 lbs. per square foot) Barbell and Dumbbell areas - Answer placed a minimum of 36 inches between bar ends and spotter areas Weight Trees - Answer Placed near plate-loaded equipment and maintain a 36 in distance from lifting eqipment

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