Hnf 150 - Study guides, Class notes & Summaries
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HNF 150 MSU Exam 3 Questions And Answers Rated A+ New Update Assured Satisfaction
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major organ through which water is lost - Answer skin 
which is not a sign of dehydration? 
thirst 
increased urination 
shock 
pale skin - Answer increased urination 
which of the following is not a good source of zinc? 
milk 
beef 
shellfish 
potatoes 
poultry - Answer potatoes 
What impairs iron absorption? - Answer phyates 
which of the following is associated with increased iron absorption? - Answer vitamin C 
T/F: acceleration of Ca losses from bones is a potential result of low potassium ...
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MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023
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MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023
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HNF 150 MSU Exam 1 With 100% Correct Answers 2023
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HNF 150 MSU Exam 1 With 100% Correct Answers 2023
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HNF 150 Exam 2 Latest Update Graded A+
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HNF 150 Exam 2 Latest Update Graded 
A+ 
... It's better to get vitamins from foods rather than supplements. Justify that. 
"WIC works" improved birth outcomes, decreased risk developmental delays, kids more 
likely to be food secure, healthy weight and in good health 
15 min before workout 1 to 2 cups 
2 to 3 hours before physical activity 2 to 3 cups of water 
3 nutritional priorities of sports nutrition carb, fat, proteins 
3,500 calories =1 lb of fat 
30-40% cancers influenced by diet 
7 ...
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HNF 150 Exam 3 Problem Sets Questions with Verified Solutions
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HNF 150 Exam 3 Problem Sets 
Questions with Verified Solutions 
______ (mineral) is required inside the cell and _______( mineral) is required outside the cell to 
maintain fluid and electrolyte balance. 
a) 
Calcium; phosphorus 
b) 
Potassium; sodium 
c) 
Calcium; magnesium 
d) 
Sodium; sulfate b) 
Potassium; sodium 
________is a relatively low intensity exercise where the use of oxygen is necessary to meet 
energy demands. 
Sprinting 
Anaerobic exercise 
Aerobic exercise 
Weight lifting Aerobi...
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HNF 150 Final Exam Latest Version Already Graded A
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HNF 150 Final Exam Latest Version 
Already Graded A 
Acceptable Macronutrient Distribution Ranges (AMDR) values for carbs, fats and proteins 
expressed as percentages of total daily calorie intake; ranges of intakes set for the energyyielding 
nutrients that are sufficient to provide adequate total energy and nutrients while 
reducing the risk of chronic diseases. 
Acid-base balance maintenance of the proper degree of acidity in each of the body'd fluids. 
Adequate Intakes (AI) AI's are the nu...
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HNF 150 EXAM 1 Objectives Questions and Answers Already Passed
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HNF 150 EXAM 1 Objectives Questions 
 
and Answers Already Passed 
 
Understand the concept of nutrient density and state how it can be used to determine the 
healthfulness of foods A measure of nutrients provided per calorie of food 
 
Foods rich in nutrients relative to their energy content (calories) 
 
usually whole foods; lower calroies and higher nutrient foods 
 
ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy 
dense 
 
Identify the six classes o...
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HNF 150 Exam 3 Questions and Answers Already Passed
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HNF 150 Exam 3 Questions and Answers 
Already Passed 
1. Identify the main functions of each mineral in the body, deficiency diseases and/or symptoms 
for eachmineral, best ways to obtain each mineral from food/main food sources: a. Iodine 
Functions:1. Aids in regulating the BMR2. Needed for synthesis of thyroid hormones: 
thyroxine and triodothyronine3. Thyroid hormones: Regulate BMR, Macronutrient metabolism, 
Brain & Nervous System Development, and Growth 
Deficiency: Goiter, Cretinism 
Symp...
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HNF 150 Exam 2 Vitamins Only Questions and Answers Already Passed
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HNF 150 Exam 2 Vitamins Only 
Questions and Answers Already Passed 
"True facts" discussed in class for *B12* -*Plants* cannot make B12. All B12 are 
synthesized by bacteria, fungi, and algae. 
-B12 *stored in liver* 
-Human food sources: *Animal foods and fortified foods* 
-Complex absorption process requires *intrinsic factor* secreted by *parietal cells* in stomach 
(same cells that secrete HCl) 
--Because this process is so complex, there are many different physical causes of B12 deficienc...
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MSU HNF 150 Exam 2 Latest Update Graded A+
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MSU HNF 150 Exam 2 Latest Update 
Graded A+ 
3 Amino Acids Valine 
Leucine 
Tyrosine 
3 Components of Body's Energy Expenditure Basal Metabolic Rate (BMR) 
Thermic Effect of Food (TEF) 
Voluntary Activities 
6 S's of mindful eating: stay well fed, stop dieting, slow down, sat it's OK, savor, stay 
present) 
7 Roles of Protein 1. Supporting growth and maintenance 
2. Building enzymes, hormones, and other compounds 
3. Transport and reddit recognition proteins 
4. Building antibodies 
5. Mainta...
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