Impeccable presentation - Study guides, Class notes & Summaries
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in SOAP? - A...
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 31 pages • 2024
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What is the safest way to complete the arm facing side series? 
 
 
Answer: 
Having the client sit on the carriage or long box 
 
 
 
Q: What are the major muscles emphasized in supine arms in straps series? 
 
 
Answer: 
Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement 
 
 
 
Q: Wha...
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CLUB PILATES (CP) Written Exam Questions With Answers
- Exam (elaborations) • 17 pages • 2024
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CLUB PILATES (CP) Written Exam Questions With Answers-Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - If your client needed a smaller Rang...
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers).
- Exam (elaborations) • 12 pages • 2024
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers). 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. correct answers False 
Mermaid cannot be modified and should not be done unless the client is ready. correct 
answers False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during f...
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers).
- Exam (elaborations) • 12 pages • 2024
-
- CA$16.71
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Club Pilates Written Exam Questions and Answers Latest 2024 (Verified Answers). 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. correct answers False 
Mermaid cannot be modified and should not be done unless the client is ready. correct 
answers False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during f...
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club pilates written Exam Questions With Solutions
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
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- CA$17.40
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club pilates written Exam Questions With Solutions 
 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - ANS False 
 
Mermaid cannot be modified and should not be done unless the client is ready. - ANS False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) 
 
Why would you place the leg straps above your client's knees during feet in straps series? - ANS If you...
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What is the safest way to complete the arm facing side series? Answer- Having the client sit on the carriage or long box
- Exam (elaborations) • 20 pages • 2024
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- CA$18.10
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Club Pilates Written Exam Questions and Answers . 
 
What is the safest way to complete the arm facing side series? Answer- Having the client sit on the carriage or long box 
 
 
What are the major muscles emphasized in supine arms in straps series? Answer- Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement 
 
 
What is the most advanced variation of Bridge and why? Answer- Semi circle - it incorporates mu...
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Club Pilates Written Exam |Questions and Answers| 100% Correct
- Exam (elaborations) • 12 pages • 2024
- Available in package deal
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- CA$17.40
- + learn more
Club Pilates Written Exam 
|Questions and Answers| 100% Correct 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. - answerFalse 
Mermaid cannot be modified and should not be done unless the client is ready. - 
answerFalse (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps series? - 
answerI...
-
Club Pilates Written Exam |Questions and Answers| 100% Correct
- Exam (elaborations) • 12 pages • 2024
-
- CA$17.40
- + learn more
Club Pilates Written Exam 
|Questions and Answers| 100% Correct 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. - answerFalse 
Mermaid cannot be modified and should not be done unless the client is ready. - 
answerFalse (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps series? - 
answerI...
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Club Pilates Written Exam Questions and Answers Well Illustrated Latest 2023/2024 (Verified Answers)
- Exam (elaborations) • 11 pages • 2023
- Available in package deal
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- CA$21.58
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Club Pilates Written Exam Questions and Answers Well Illustrated Latest 2023/2024 (Verified Answers). Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. - correct answers.False 
Mermaid cannot be modified and should not be done unless the client is ready. - correct 
answers.False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your...
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