100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Sport and Exercise Psychology Multiple-Choice Questions with Answers for A+ Grade 2023 -24 £2.99
Add to cart
Quickly navigate to
Preview
  2.  
  3. The University Of Essex (UoE)
  4.  
  5. Sport and Exercise Psychology BSc (C680)

Exam (elaborations)

Sport and Exercise Psychology Multiple-Choice Questions with Answers for A+ Grade 2023 -24
 0 purchase

This document presents a comprehensive collection of multiple-choice questions in the field of Sport and Exercise Psychology, designed to aid students in achieving top grades. With a focus on the 2023-24 academic year, the questions cover various key concepts such as motivation, goal setting, stres...

[Show more]

Preview 4 out of 52  pages

Document information

  • August 11, 2023
  • 52
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

Subjects

Connected book

book image

Book Title:

Author(s):

  • Edition:
  • ISBN:
  • Edition:

Written for

All documents for this subject (1)

Seller

avatar-seller
mosi4444

Reviews received

Content preview

Sports Psychology Multiple-Choice Questions with Answers. Each
question has four options: A, B, C, and D. The correct answers are
provided at the end.


Question 1: What term describes the psychological state where an athlete is fully immersed
in their activity, feeling energized and focused?
A) Flow
B) Eustress
C) Arousal
D) Burnout


Question 2: The theory that suggests individuals are motivated by the pursuit of competence
and self-determination is called:
A) Self-Efficacy Theory
B) Achievement Motivation Theory
C) Self-Determination Theory
D) Goal Setting Theory


Question 3: Which psychological skill involves mentally rehearsing a performance to enhance
execution?
A) Goal Setting
B) Visualization
C) Positive Self-Talk
D) Self-Confidence


Question 4: Performance anxiety is often referred to as:
A) Eustress
B) Motivation

,C) Pre-competition Jitters
D) Self-Determination


Question 5: Which of the following is NOT a component of the ABCs of sports psychology?
A) Affect
B) Behavior
C) Confidence
D) Athlete


Question 6: A state of heightened physiological and psychological activation is known as:
A) Relaxation
B) Flow
C) Arousal
D) Mindfulness


Question 7: The inverted-U hypothesis suggests that performance is optimized at:
A) Low levels of arousal
B) Moderate levels of arousal
C) High levels of arousal
D) Maximum levels of arousal


Question 8: The belief in one's ability to perform a specific task or skill is called:
A) Motivation
B) Self-Efficacy
C) Goal Setting
D) Visualization

,Question 9: The process of setting specific, measurable, achievable, relevant, and time-bound
goals is known as:


A) Self-Determination
B) Positive Reinforcement
C) Goal Setting
D) Visualization


Question 10: What type of motivation is driven by internal rewards, such as enjoyment and
personal satisfaction?


A) Extrinsic Motivation
B) Amotivation
C) Intrinsic Motivation
D) External Motivation


Correct Answers:
1. A) Flow
2. C) Self-Determination Theory
3. B) Visualization
4. C) Pre-competition Jitters
5. D) Athlete
6. C) Arousal
7. B) Moderate levels of arousal
8. B) Self-Efficacy
9. C) Goal Setting
10. C) Intrinsic Motivation

, Question 11: Which term refers to the level of anxiety or nervousness an athlete experiences
before a competition?
A) Eustress
B) Burnout
C) Arousal
D) Pre-game Jitters


Question 12: The technique where an athlete mentally reviews successful past performances
to boost confidence is known as:
A) Positive Self-Talk
B) Imagery
C) Goal Setting
D) Mindfulness


Question 13: The zone of optimal functioning where an athlete performs at their best due to
an ideal level of arousal is referred to as:
A) Flow
B) Peak Performance
C) Eustress
D) Comfort Zone


Question 14: The fear of success and self-sabotage is often associated with:
A) Burnout
B) Fear of Failure
C) Achievement Motivation
D) Self-Determination

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller mosi4444. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for £2.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

63950 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy revision notes and other study material for 15 years now

Start selling

Recently viewed by you

Exam (elaborations) ·

(0)

A&P 1 101 Module 5 Exam (RATED A+) Muscular Questions and Answers- Portage Learning 2022 UPDATE

Summary ·

(0)

Samenvatting neurologie & neuropathologie van het visuele systeem - zenuwstelsel algemeen

Package deal ·

(0)

AHIST_1401_AY2020_T2_Discussion_2 - 8_2020 | AHIST 1401 Art History - Term 2, 2019-2020 BUNDLE

Exam (elaborations) ·

(0)

Fortinash: Psychiatric Mental Health Nursing, 5th Edition Test Bank - With Answer Rationales

Exam (elaborations) ·

(0)

SEJPME - Pre-Test SEJPME II Questions & Answers Latest 2020/21. All Answers 100% Correct Graded A

Exam (elaborations) ·

(0)

TESTBANK MEDICAL SURGICAL NURSING CONCEPTSAND PRACTICE 3RD EDITI0N DE WIT(latest guide A+ graded)

Exam (elaborations) ·

(0)

C213 Accounting For Decision Makers PreAssessment Test Questions and Answers (2022/2023) Verified

Summary ·

(1)

Sociale Psychologie (Toegepaste Psychologie Jaar 1) Samenvatting - Hanzehogeschool Groningen

Essay ·

(0)

NR 509 Week 7 Alternative Writing Assignment Health History and Physical Examination Techniques
£2.99
  • (0)
Add to cart
Added