Other
Sports Psychology Class Work. Distinction Standard.
- Institution
- PEARSON (PEARSON)
This was class work for unit 3 psychology that was distinction standard and supported a distinction for this unit exam.
[Show more]
Content preview
Mihály Csíkszentmihályi’s Flow St- A flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energised focus, full invo
enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time.
- The following six factors encompass the experience of flow:
1) Concentration on the current moment that is intense and focused
2) Action and awareness are combined
3) A lack of reflective self-awareness
4) A feeling of personal initiative or control over a situation or activity
5) A temporal experience distortion occurs when one's subjective perception of time is affected
6) Intrinsically rewarding experience with the activity
- Other factors from Kendra Cherry include:
• Immediate feedback
• Feeling the potential to succeed
• Feeling so engrossed in the experience, that other needs become negligible
- People can, for the most part, choose where they want to focus their attention. When someone is in the flow state, they are entirely focused on the activity at hand and lose awaren
including time, people, distractions, and even basic bodily demands, without even realising it. This occurs, according to Csikszentmihályi, because the individual in the flow state de
attention to the work at hand; there is no more attention to be assigned.
- Examples of people being in a flow state could be a child painting a model ship, a violinist perfecting every note in a song, or Raja Yoga practitioner being a state of flow in the practi
psychological absorption in the object of meditation.
- A sporting example of an athlete being in the flow state is Olympic taekwondo athlete Dae-hoon Lee. When he fought Seok-bae Kim, he was in a flow state as from the get go, Dae-h
continuously racking up points throughout his fight and eventually won by a 45 point margin with a score of 65 points to 20 points.
- Click here to see Dae-hoon Lee fight in flow state against Seok-bae Kim.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller SportsBTECGuy. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £2.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
81113 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now
