NASM BCS Exam Already Graded A+
Performance goal
Goal specifies an end product of performance, usually achievements.
Process goal
Goal is the process of engaging in an activity.
Why goals work
-directing action and attention -mobilizing effort -enhancing persistence - developing new l...
Anecdotal reports
Individual reports based on ones own experience.
Theoretical
Study a specific theory or ascent of theories
Empircial reports
Based on experiential studies
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