Exam (elaborations)
NASM Muscles EXAM GUIDE [100% Correct]
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NASM Muscles EXAM GUIDE [100% Correct] sternocleidomastoid *Ans* Action: flexion of neck forward, rotates the head to opposite shoulder. Scalenes *Ans* Action: elevates ribs 1 and 2, aid in inspiration. Splenius *Ans* Action: extends or hyperextends the head. rotates head to same side of t...
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