Personal Stress Management; Questions & Answers 100% Pass
6 views 0 purchase
Module
Stress Management
Institution
Stress Management
Personal Stress Management; Questions &
Answers 100% Pass
stress Correct Answer-Definition developed by Dr. Hans Selye: "the
nonspecific response of the body to any demand made upon it"
stressors Correct Answer-the things that upset or excite us
acute time-limited stressors Correct Answer-anx...
Personal Stress Management; Questions &
Answers 100% Pass
stress Correct Answer-Definition developed by Dr. Hans Selye: "the
nonspecific response of the body to any demand made upon it"
stressors Correct Answer-the things that upset or excite us
acute time-limited stressors Correct Answer-anxiety-provoking situations
such as having to give a talk in public or work out a math problem under
pressure
brief naturalistic stressors Correct Answer-more serious stressors such as
taking SATs or meeting a deadline for a big project
stressful event sequences Correct Answer-difficult consequences of a natural
disaster or another traumatic experience, such as the death of a spouse
chronic stressors Correct Answer-ongoing demands caused by life-changing
circumstances that do not have any clear end point
distant stressors Correct Answer-traumatic experiences that occurred long
ago, yet continue to have an emotional and psychological impact
eustress Correct Answer-positive stress that challenges us to grow, adapt,
and find creative solutions in our lives
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller TheeGrades. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £7.10. You're not tied to anything after your purchase.