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FRHD 1100 Final Exam || with 100% Error-free Answers.
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  • Module
  • FRHD 1100
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  • FRHD 1100

What is psychosocial health? What does it include? correct answers A complex interaction of psychological and social processes. It includes emotional, mental, social and spiritual states When do people find it hard to have good psychosocial balance? correct answers In early adulthood, because th...

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  • September 26, 2024
  • 18
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • what is psychosocial health

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  • FRHD 1100
  • FRHD 1100

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FRHD 1100 Final Exam || with 100% Error-free Answers.
What is psychosocial health? What does it include? correct answers A complex interaction of
psychological and social processes. It includes emotional, mental, social and spiritual states

When do people find it hard to have good psychosocial balance? correct answers In early
adulthood, because there is a lot of transitions

What 3 things make you an adult? correct answers - independent decision making
- responsibility for oneself
- financial independence

What are 3 things we can do to support psychosocial health? correct answers - connect with
others
- stay positive
- deal better with hard times

What is mental wellbeing? correct answers - ability to perceive reality as it is
- ability to respond to challenges
- ability to carry out adult responsibilities
- ability to develop rational strategies for living

What are emotions? correct answers A conscious reaction directed toward a specific object
- physiological changes in our bodies

What is emotional intelligence? correct answers The ability to perceive and express emotion,
assimilate emotion in thought, understand and reason with emotion, and regulate emotions

What is social wellbeing? correct answers - ability to interact with others around you
- capability to function as a contributing member of society
- being open to new experiences

What is spiritual wellbeing? correct answers - ability to identify a basic purpose in life
- experience the fulfillment of achieving our full potential

Describe Maslow's Hierarchy of Needs. correct answers

What diseases is poor self-esteem linked to? correct answers - mental illness
- abuse
- addiction
- unhealthy relationships

What is the difference between feelings and moods? correct answers Feelings come and go, but
moods are sustained

How can you feel in control? correct answers - be assertive

,- connect with others
- overcome loneliness
- face social anxieties

What is the difference between mental health and mental illness? correct answers Mental health
is about your overall well-being, whereas mental illnesses are due to a chemical imbalance that
stems from mental health

What is the relationship between mental health and physical health? correct answers It is a
bidirectional relationship = the more you exercise, the better you eat = the chances of a mental
illness decreases

List some facts about gender related to mental health. correct answers - women are more
susceptible to depression
- more women are diagnosed than men
- men drink and self-medicate

What does a low SES have to do with mental illness? correct answers They have a higher rate of
mental illnesses

What is dysthymia? correct answers Low mood depression that goes on for 2 years but you are
able to maintain life normally

What is clinical depression? correct answers Low mood, low energy, low appetite and is present
for 2 weeks or more and impairs your functioning

List some examples of social anxiety. correct answers - fear of going out
- fear of being in relationships

List some examples of performance anxiety. correct answers - nervous about exams
- nervous during sexual encounters

What is general anxiety disorder? correct answers An excessive, unrealistic apprehension that
causes physical symptoms that can last for 6 months or longer.

What are some symptoms of general anxiety disorder? correct answers - chronic fear
- anxiousness
- shortness of breath
- heart palpitations

What does treatment for GAD look like? correct answers A combination of psychotherapy,
behavioural therapy, and anti-anxiety drugs

What is the #1 cause of preventable death in our society? correct answers Smoking

, Which age group makes up more than 90% of new smokers? correct answers Teenagers and
children

Tobacco use is __________ among students who use __________ or marijuana correct answers
Higher; alcohol

Students who use tobacco are more likely to... correct answers - smoke marijuana and drink
- have more sexual partners
- have lower grades
- spend more time socializing

What is nicotine? correct answers - psychoactive drug
- reaches brain faster than heroin
- stimulant/sedative

List some health issues that can be caused by tobacco use. correct answers - heart disease
- cancer
- ulcers
- osteoporosis

What is mainstream smoke? correct answers Inhaled and then exhaled by the smoker

What is side stream smoke? correct answers Burning end of cigarette
- responsible for 85% of the smoke that nonsmokers inhale

What are water-pipes? correct answers - charcoal used to heat tobacco
- oral, bladder and lung cancer still possible

What are e-cigarettes? correct answers - made up of a battery, a heating element, and cartridges
that come with nicotine and water
- solution is electronically vaporized
- not approved by Health Canada

What is the most affective way to cease smoking? correct answers Wellburtin
- no nicotine
- most quit within 2-3 months after use

How do most smokers quit? correct answers On their own, and using support groups

What is environmental wellbeing? correct answers Our interaction with the environment- both
how we effect the environment and the effect that it has on us

What is an ecosystem? correct answers Organisms sharing a physical and chemical environment
- interrelationship btwn land, air, water, wildlife, and human beings

What are greenhouse gases? correct answers CO2, CH4, NO2, O3 and water

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