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NUSC 1165 Final Exam Study Guide Questions and Answers UPDATED

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NUSC 1165

Institution
NUSC 1165

Leading causes of death due to nutrition -Answer- -heart disease -cancer -stroke -diabetes energy yielding nutrients -Answer- carbs, fats, proteins Macronutrients -Answer- nutrients that are required in large amounts -water -carbohydrates -lipids -proteins Micronutrients -Answer- nu...

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nusc 1165 final exam
nusc 1165
nusc 1165 final exam study guide questions and ans
nusc 1165 final exam study guide questions
nusc 1165 final exam study guide

Institution NUSC 1165
Module NUSC 1165

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NUSC 1165 Final Exam

NUSC 1165 Final Exam Study Guide Questions
and Answers UPDATED 2024-2025
Leading causes of death due to nutrition -Answer- ✔-heart disease
-cancer
-stroke
-diabetes

energy yielding nutrients -Answer- ✔carbs, fats, proteins

Macronutrients -Answer- ✔nutrients that are required in large amounts
-water
-carbohydrates
-lipids
-proteins

Micronutrients -Answer- ✔nutrients required in small amounts
-vitamins
-calcium
-iron

Inorganic -Answer- ✔minerals and water

organic -Answer- ✔-carbohydrates
-lipids
-proteins
-vitamins

amount of energy in carbohydrates -Answer- ✔4 kcal/g

amount of energy in protein -Answer- ✔4 kcal/g

amount of energy in fat -Answer- ✔9 kcal/g

amount of energy in alcohol -Answer- ✔7 kcal/g

nutrient density -Answer- ✔the amount of nutrients relative to the number of calories
they provide

nutrient dense foods -Answer- ✔-low fat milk
-fruit
-baked chips
-oatmeal raisin cookie

NUSC 1165 Final Exam

,NUSC 1165 Final Exam

epidemiological study -Answer- ✔-an observation study
-observes relationship between diet, health, and disease patterns

depletion-repletion studies -Answer- ✔-a laboratory study
-nutrition is eliminated from diet until symptoms of depletion appear, then nutrient is
added back in

balance study -Answer- ✔-a laboratory study
-compares total amount of nutrient that enters the body with total amount that leaves
body

single blind study -Answer- ✔participants do not know whether they are in the
experimental group or the control group

double blind study -Answer- ✔neither the participant nor the one giving out the
medication knows which the participant will get

Eating healthy -Answer- ✔variety, balance, moderation

Recommended Dietary Allowance (RDA) -Answer- ✔the average daily intake level
estimated to meet the needs of nearly all people in a certain group
-aim for this amount

Estimated Average Requirement (EAR) -Answer- ✔the average daily nutrient intake
level estimated to meet the requirement of half the healthy individuals in a particular life
stage or gender group

Adequate Intake (AI) -Answer- ✔a recommended average daily nutrient intake level
based on observed or experimentally determined estimates of nutrient intake by a group
of healthy people

Upper Levels (UL) -Answer- ✔the highest average daily nutrient intake level likely to
pose no risk of adverse health effects to almost all individuals in a particular life stage
and gender group

AMDR -Answer- ✔recommended range of carbohydrate, fat, and protein intake
expressed as a percentage of total energy

EER -Answer- ✔the average dietary energy intake that is predicted to maintain energy
balance in a healthy adult

dietary guidelines -Answer- ✔Nutrition/Lifestyle recommendations published by the U.S.
Department of Health and Human Services

NUSC 1165 Final Exam

, NUSC 1165 Final Exam

-Only recommendation with major emphasis on Food Safety

exchange lists -Answer- ✔a system of grouping foods based on their energy and
macronutrient content of carbohydrate, meats, and fats

Healthy People Initiative -Answer- ✔promote healthy behaviors
-access to quality health care increase quality and years of healthy life
-National health promotion and disease prevention objectives for the U.S

FDA -Answer- ✔regulates all foods except meat and poultry sold to the public

USDA -Answer- ✔inspects meats and poultry

Current Good Manufacturing Practice (cGMP) Regulations -Answer- ✔standards require
package labels that declare quality and strength of contents and that product is without
contaminants and impurities

Dietary Supplement Verification Program (DVSP) -Answer- ✔evaluates and confirms
the contents of dietary supplements

nutrient content claims -Answer- ✔-low this
-high in this
-reduced
-lean

health claims -Answer- ✔significant scientific evidence
authoritative statements about qualified health

structure/function claims -Answer- ✔claims on the label that describe how a nutrient or
dietary compound affects the structure or function of the human body
-not FDA regulated

Nutritional assessment: 24 hour recall -Answer- ✔- a 24 hour recall of everything you
ate and keep track in a diary of foods and drinks consumed

anthropometric measurements -Answer- ✔Measurements or estimates of physical
aspects of the body such as height, weight, circumferences, and body composition.
-measuring protein in the blood/urine

organization of life -Answer- ✔cell, tissue, organ, organ system, organism

what does the mouth do in the digestion system? -Answer- ✔chews food and mixes it
with saliva

NUSC 1165 Final Exam

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