5 -ans A drink if defined as a dose or serving of an alcoholic beverage that delivers ________ oz. of pure
ethanol
A. .5
B. 1
C. 5
D. 12
0 -ans Vitamins contain ________ kcals/g.
A. 9
B. 7
C. 4
D. 0
42 inches in a male -ans Which of the following waist circumference measurements indicated central obesity
that requires attention and increased disease risk
A. 42 inches in a male
B. 34 inches in a female
C. 36 inches in a male
D. 32 inches in a female
5-10% -ans What perentage of a day's total energy need is used for digesting, absorbing, transporting, and
storing nutrients?
A. 1-3%
B. 5-10%
C. 20-30%
D. 25-40%
, 7 -ans Alcohol provides _______ kcal per gram.
A. 11
B. 4
C. 7
D. 9
adaptive thermogenesis -ans In certain situations our body expends additional energy n response to a stressful
situation or environment. This is referred to as:
A. the thermic effect
B. adaptive thermogenesis
C. indirect calorimetry
D. direct calorimetry
adenosine triphosphate -ans ATP is the acronym for:
A. anaerobic triggered fitness
B. athletic training and performance
C. anaerobic triphosphate
D. adenosine triphosphate
ADH -ans During light to moderate drinking, most alcohol (approx. 80%) is metabolized by which enzyme
system?
A. MEOS (microsomal ethanol oxidizing system)
B. ATP (adenosine tri phosphate)
C. ADH (alcohol dehydrogenase)
D. NADH (nicotiamide adenine dinucleotide)
alcohol -ans When faced with multiple substances which of the following is prioritized by the MEOS