Exam (elaborations)

Nutrition Flash Cards 2025

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Dental nursing level 3

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Dental Nursing Level 3

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Uploaded on January 10, 2025
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Written in 2024/2025
Type Exam (elaborations)
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nutrition flash cards 2025 body image ansthe way

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Nutrition Flash Cards 2025
Body Image - ansThe way you feel about and see your body

Calories - ansThe amount of energy your body gets from a food.

carbs - ansstarches and sugars found in foods, primary source of fuel for our bodies

Complex and simple - ansTwo types of carbs

dairy - ans3 cups

Diet - ansA pattern of eating that includes what a person eats, how much a person eats, and how often a
person eats.

Eating Disorder - ansAnorexia and bulimia are two examples. It's an obsession with weight that harms a
person's well-being.

fat - ansa class of nutrients that does not mix with water. Fat is made mostly of fatty acids, which provide
energy to the body.

FDA - ansFood & Drug Administration

Food Guide Pyramid - ansShows you what kinds of food to eat and how much of each you should consume
each day.The 6 groups in the pyramid and what foods are represented in each group.

fruits - ans2 cups

grains - ans6 oz

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