Atp pc system Study guides, Revision notes & Summaries

HSC PDHPE Core 2 Exam With Questions and Answers...

Kines 100 Test Questions With 100% Correct Answers What two methods of progression were discussed in class and why were these promoted as being better than a strictly linear progression model? - Answer -Sawtooth Method Stairstep Method These are both better because they allow times for active periods of rest and adaptation. How soon in detraining/inactivity/down time has reversibility been shown to occur (probably in highly trained individuals)? - Answer -2 Weeks for most but 48 hours ...

EXERCISE LEADERSHIP MIDTERM EL 402 EXAM Q&S 2024 A+ What two values are used to calculate an individual's heart rate reserve? - ANS-heart rate max - resting heart rate Which of the following terms is defined as the ability of a muscle to exert a high level of force at a very high speed? - ANS-muscular power Anaerobic exercise does not require oxygen. - ANS-true Which of the following terms is defined as the ability of a muscle or muscle group to perform repeated contractions against a...

The Golgi tendon organ is an essential component of static stretching because it - Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - pulmonary arteries Dynamic stretching improves soft tissue extensibility by using...? - reciprocal inhibition ...

EXPH 101 Final Exam - Questions with Verified Answers Driving a golf ball is an example of a Level I skill classification. True Which of the following is not part of the neuromuscular system? Sensory part of peripheral NS, central NS, Medial NS, Motor part of peripheral NS Medial Nervous System (NS) The surface of muscle fibers needs to sense the release of what near-transmitter before relaying a new impulse? Acetylcholine Inadequate nutritional intake in young athletes can lead to ALL of the ...

What type of reaction is the ATP/PC? - Answer Anaerobic. What chemical is involved in the ATP/PC system? - Answer Phosphocreatine. Where is the site of reaction for the ATP/PC system? - Answer In muscle cells (sarcoplasm). What are the controlling enzymes of the ATP/PC system? - Answer Creatine Kinase. What is the activity of Creatine Kinase effected by? - Answer 1.) Activated by an increase in ADP. 2.) Inhibited by an increase in ATP. What is the Net total of ATP ...

HFRG Threat Pattern Recognition Use Of Force Practice Questions and Answers 100% Pass Tactical Considerations - Answer- 1. Approach to contact. Tactical Considerations - Answer- 2. Control upon touch. Tactical Considerations - Answer- 3. Speed of application. Double Lock Handcuffs - Answer- When it is tactically safe to do so. Handcuff Grip - Answer- Pistol Grip. Mental States in Combat - Answer- 1. Combat Anxiety. The anticipation of danger. Mental States in Combat - Answer- 2. Survival...

Hip illiofemoral ligament - correct answerExtends from anterior inferior iliac spine to intertrochanteric line of femur. LIMITS excessive hip extension Y fan shape Hip Pubofemoral ligament - correct answerExtends from Pubic portion of the rim of acetabulum to the neck of the femur. LIMITS excessive abduction and extension Ischiofemoral ligament - correct answerextends from the iscial wall of the acetabulum to the neck of the femur Limits EXT and IR and reinforces the articular capsule A...

The autonomic nervous system has two branches, what are they? - Sympathetic and parasympathetic The concept between heart rate and performance that examines the heart rates optimal performance is? - inverted u-law A person can experience up to what reduction of peripheral vision during the activation of sns? - 70% The heart rate for optimal performance is? - 115-145 bpm Foods that maintain and build muscle are known as? - proteins The energy system that burns out after 10-15 seconds reduc...

STDY GUIDE (PPCT/HFRG) WITH 100% COMPLETE SOLUTIONS HFRG - Answer- Is defined as the study of human capability, limitations within a specific domain. What is the 4 acceptability'sof HFRG/PPCT - Answer- - Tactical - legal - medical - Human Factors ATP-PC (adenosine triphosphate phosphocreatine) - Answer- Is the chemical response within the Inverted U-Law ATP/PC system burns out after how many seconds? - Answer- 10-15 seconds with a 45% decrease in maximum output. PNS Backlash Trigger...