Mpc Study guides, Revision notes & Summaries

CMPC Practice Test Questions with Correct Answers What is attribution theory? - Answer-explains how individuals interpret outcomes of behaviors, which predicts future behaviors What are the three components of attribution theory? - Answer-1. Stability 2. Local of Causality 3. Locus of control What is stability in relation to attribution theory? - Answer-Was the outcome stable (will happen again) or unstable (might not happen again aka good luck) What is the locus of causality? - Ans...

CMPC Practice Questions With Complete Solutions.

The Female Triad - ANSWER-relationships between energy availability (low vs. high; e.g., eating disorders), menstrual function (functional hypothalamic amenorrhea vs. eumenorrhea), and bone mineral density (optimal bone health vs. osteoporosis) energy availability - ANSWER-Dietary intake minus exercise energy expenditure 1st energy goal to manage - ANSWER-increase energy availability by increasing energy intake and/or reducing exercise energy expenditure (nutritional counseling/monitoring) ...

Transtheoretical Model - correct answer precontemplation, contemplation, preparation, action, maintenance (Prochaska and DiClemente, 1983) precontemplation - correct answer individuals are unaware or uninformed of the need to change behavior and have no intentions of changing contemplation stage - correct answer individuals recognize the importance of behavior change in the next SIX months preparation - correct answer individuals are planning to change behavior and are committed to fol...

Compassion-focused therapy was originally designed to treat people with mental health problems primarily linked to: A. Self-criticism B. Introversion C. Neuroticism D. Type A personality - correct answer A. Self-criticism The prices by which a practitioner aims to facilitate self-knowledge, emotional acceptance, growth, and the development of personal resources A. Counseling B. Empathy C. Learning D. Interpersonal Knowledge - correct answer A. Counseling Mindfulness is the _____ th...

CMPC Exam questions and answers Transtheoretical Model (TTM) - ANSWER-five stages of progression (1) pre-contemplation- no thought of change (2) contemplation-owning the problem/evaluate options (3) preparation- plan of action (4) action-changes are attempted (5) maintenance-behavior sustained usually 6 mos or longer (6) termination-no temptation to relapse Counseling - ANSWER-skilled and principled use of a professional relationship to empower individuals to achieve mental health, wel...

Which of the waves of cognitive behavior therapy places much less emphasis on the behavioral aspect of behavior change and much more on the modification of dysfunctional beliefs and faulty information processing? first second third fourth - correct answer Second What are the transtheoretical model (TTM) stages of change? A) preparation, contemplation, action, evaluation, progression, termination B) forethought, performance, self-reflection, action, maintenance, culmination C) precontem...

3 approaches to conceptual orientations - correct answer -(a) experiential and relationship-oriented approaches such as person-centered therapy, existential therapy, and emotion-focused therapy (b) the goal-directed collaborative approach of solution-focused brief therapy (c) three generations of cognitive behavioral approaches such as behavior therapy, cognitive behavior therapy, rational emotive behavior therapy, mindfulness-based therapy, acceptance and commitment therapy, compassion-focu...

CMPC EXAM QUESTIONS WITH ALL CORRECT ANSWERS Technique for controlling negative self-talk where one uses trigger to interrupt or stop the undesirable thought - Answer-Thought Stoppage Technique for controlling negative self-talk where one uses facts & reasons to refute the underlying negative beliefs and assumptions - Answer-Countering Technique for controlling negative self-talk where one creates an alternative frame of reference - Answer-Reframing Technique for controlling negative...

The Female Triad - correct answer relationships between energy availability (low vs. high; e.g., eating disorders), menstrual function (functional hypothalamic amenorrhea vs. eumenorrhea), and bone mineral density (optimal bone health vs. osteoporosis) energy availability - correct answer Dietary intake minus exercise energy expenditure 1st energy goal to manage - correct answer increase energy availability by increasing energy intake and/or reducing exercise energy expenditure (nutritiona...