Csep cpt theory exam 2 - Study guides, Revision notes & Summaries

CSEP CPT 5.3 Part 2 Core Competency Theory Exam Questions & Answers 2024 True - ANSWERST/F exercise can improve cognitive functioning in people with Dementia True - ANSWERST/F The only muscle group that can be trained every single day is the abdominal muscles abdominals - ANSWERSOnly muscle group that can be trained daily (No 48 hours of rest needed) familiar past exercises - ANSWERSWhat type of exercises are the best for client's with dementia False - ANSWERST/F people with de...

CSEP-CPT Theory Exam Questions & Answers 2024/2025 Change psychology - ANSWERSmindset, preparation, and compelxity of PA behaviour. Behaviour Change Principles - ANSWERSA process, not an event. Environmental factors outweigh individual choices. Behaviour Change - ANSWERSReplace health compromising behaviours with health enhancing Adoption Likelihood - ANSWERSmotivating factors- inhibiting factors. Dose-response relation - ANSWERSbenefits of PA increase as PA intensity and durati...

5.3 Part 2 Core Competency CSEP-CPT Theory exam

CSEP-CPT Theory Exam Questions and Answers Already Graded A Define the sagittal plane. What movements occur within this plane? - Divides the body along the midline into left and right halves - flexion/extension Define the frontal plane. What movement occurs within this plane? - Separates the body into anterior (front) and posterior (back) portions - abduction/adduction & side flexion Define the transverse plane. What movement occurs within this plane? - Separates the body into superior (towar...

CSEP-CPT Written Exam Questions and Answers Already Graded A Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy Physical inactivity increases the risk of these major chronic conditions Benefits of Physical Activity >physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social interaction >academic pe...

CSEP CPT Exam Questions and Answers Already Graded A what is the average stroke volume during exercise and at rest? Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? Rest: 4900 mL/min Exercise: 22800-34200 mL/min What is the fuel for the anaerobic alactic system? Duration? By products? Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products? Fuel: CHO Duration: 15-...

5.3 Part 2 Core Competency CSEP-CPT Theory exam

CSEP CPT Exam. Top Questions with accurate answers, 100% Accurate, graded A+ what is the average stroke volume during exercise and at rest? - -Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - -Rest: 4900 mL/min Exercise: 22800-34200 mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - -Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system...

CSEP-CPT Exam Preview examinable sections.100% Accurate, rated A+ Cardiac Output - -The amount of blood the heart pumps through the circulatory system in a minute. The amount of blood put out by the left ventricle of the heart in one contraction is called the stroke volume. The stroke volume and the heart rate determine this. - typically about 5L/min at rest - will be higher if physically fit (max of 40L/min) - for unfit, 14-20L/min max Stroke Volume - -Refers to the volume of bloo...

5.3 Part 2 Core Competency CSEP-CPT Theory exam