Periodised programme - Study guides, Revision notes & Summaries
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Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2
- Essay • 12 pages • 2020
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Unit 4 - Fitness training & programming - 6-week plan and training diary - Assignment 2
Covering:
- Par-Q
- Goals
- periodised programme
- 6 Week Fitness Training Programme
Dairy week 1,2,3,4,5,6
- Training Undertaking
- progress of clients/ links to goal
- client comment
- instructor comment
*****for more assignments click my Name*****
Essay
Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2
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Unit 4 - Fitness training & programming - 6-week plan and training diary - Assignment 2 Covering: - Par-Q - Goals - periodised programme - 6 Week Fitness Training Programme Dairy week 1,2,3,4,5,6 - Training Undertaking - progress of clients/ links to goal - client comment - instructor comment *****for more assignments click my Name*****
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