Sport scie - Study guides, Revision notes & Summaries

Slides of the lectures given by Nico W. van Yperen and Ruud den Hartigh and notes/explanations. You find a summary of the course Sport and Performance Psychology, which is given in packet 1 of the minor Sport Science at the University of Groningen.

this document covers topics such as anatomy and physiology ( skeletal system, macular system, adaptations to exercise, recovery processes, blood redistribution) as well as phycology and ethics (stress, arousal) and nutrition (energy systems, diet, hydration) lastly training and biomechanics (levers, rotation, fluid forces, spin, momentum, forces summation, newtons laws, effects of gravity, stability). these topics are sumoriesed from the grade 12 text book for sport science prescribed by the IEB...

NSCA CPSS (from exam rubric on NSCA.com using Essentials of Sport Science text and Youtube videos from CSCS, F-TAC playlists) 2024!!

1. In the context of sport and the high-performance unit (HPU), for something to be considered information, it must have the potential to shift 2. The high-performance unit (HPU) comprises 3. What is the correct order of the steps in assessing the flow of high-quality information 4. An emerging challenge for sport teams and organizations...

NSCA ESSENTIALS OF SPORT SCIENCE EXAM REVIEW QUESTIONS AND ANSWERS/ RATED A+/ Following the process of athlete monitoring allows practitioners to better understand the complex relationships between training, injury, illness, and performance outcomes 3 multiple choice options Choose the correct order of events concerning biological adaptation. disruption of homeostasis, transient performance reduction, supercompensation 3 multiple choice options Dr. Hans Selye's framework for the inte...

NSCA Essentials Of Sport Science – Q’s And A’s (A+)

NSCA ESSENTIALS OF SPORT SCIENCE EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ In the context of sport and the high-performance unit (HPU), for something to be considered information, it must have the potential to shift _________. thinking and decision making 3 multiple choice options The high-performance unit (HPU) comprises strength and conditioning professionals, physical therapists, nutritionists, and other specialists who support performance off the field 3 multiple choice options...

Sport Science Final Questions & answers with Complete solutions | Latest edition

The principle structures of the ventilatory system - Answer Nose, mouth, pharynx, larynx, trachea, bronchi, bronchioles, lungs and alveoli Functions of the conducting airways - Answer Low resistance pathway for airflow, defence against chemicals and other harmful substances inhaled, warming and moistening the air Pulmonary Ventilation - Answer Inflow and outflow of air between the atmosphere and the lungs Total lung capacity - Answer Volume of air in the lungs after maximal ...

this covers and summarizes majority of the content covered from grade 10 to 11 in sport science. everything to do with skeletal, muscular, cardio vascular, respiratory systems (anatomy) as well as biomechanics, circuit training, phycology and physics