NASM PRACTICE TEST QUESTIONS & ANSWERS(GRADED A)
The Golgi tendon organ is an essential component of static stretching because it - ANSWERSPrevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANSWERSUpper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - ANSWERSpulmonary arteries Dynamic stretching improves soft tissue extensibility by using...? - ANSWERSreciprocal inhibition The oxidative system is primarily used when a client... - ANSWERSjogs for 30 min What would aid the primary respiratory muscles in breathing after a set of maximum effort sprints? - ANSWERSScalenes When an exercise is high intensity and lasts about 10 seconds, which of the following energy pathways is predominantly in use? - ANSWERSATP-PC A client who is practicing repeated squat exercises in order to create permanent changes in her technique is exhibiting? - ANSWERSmotor learning What stimulates muscle fibers to go through a series of steps that initiate muscle contractions? - ANSWERSacetylcholine
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nasm practice test questions amp answersgraded a
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nasm practice test questions amp answers
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the golgi tendon organ is an essential component o
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what is the correct force c
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