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ATI COMMUNITY PROCTORED LATEST 2025 REAL EXAM WITH COMPLETE QUESTIONS AND ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+

BALANCED BODY WRITTEN TEST 2025 STUDY QUESTIONS WITH VERIFIED ANSWERS GUARANTEED PASS

BALANCED BODY WRITTEN TEST OUT EXAM QUESTIONS WITH COMPLETE SOLUTIONS Ring workout dynamic flexibility - Answer-Psoas stretch Hamstring stretch Neck Release Pilates Reformer 3 - Answer-Written Name at least 4 exercises from Reformer 3 that focus on scapular stability - Answer--Jack knife -Tendon stretch -Long back stretch -Snake -Rowing 1 and 2 -Star -Control front and back Name 3 exercises for increasing hamstring, gluteal and back extensor strength in reformer 3 - An...

BALANCED BODY WRITTEN TEST OUT QUESTIONS AND CORRECT ANSWERS THE LATEST UPDATE What country was Joseph Pilates born in? - ANSWER -Germany In what year did Joseph Pilates move to the US? - ANSWER -1926 What US city did Joseph Pilates live and teach in? - ANSWER -New York City Which of the following mat exercises are contraindicated for clients with osteoporosis? -100 -Rolling like a Ball -Double straight leg stretch -Swan -Side leg series -Single leg kicks - ANSWER --100 -Rolling lik...

ENTAILS QUESTIONS AND ANSWERS

BALANCED BODY WRITTEN TEST EXAM WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 – 2025 ALREADY GRADED A+

Balanced Body Written Test Out Questions and Answers Already Passed What is the primary focus of Pilates Mat exercises? Core stabilization and strength Which muscle group is primarily targeted when performing the Hundred exercise? Abdominals What is the purpose of using breath control during Pilates exercises? To enhance movement efficiency and increase oxygen flow to the muscles During the Roll-Up exercise, where should the movement initiate? From the abdominals, slowly peeling...

Balanced Body Written Test Questions and Answers Already Passed Why is maintaining a neutral spine important during Pilates movements? It ensures proper alignment and reduces the risk of injury What muscle group is primarily targeted when performing the "Hundred"? The deep abdominals What does the term "Powerhouse" refer to in Pilates? The core muscles, including the abdominals, lower back, hips, and glutes How does proper breathing enhance the effectiveness of Pi...

BALANCED BODY WRITTEN TEST OUT WITH QUESTIONS AND WELL VERIFIED ANSWERS ;LATEST EXAM!!!! Create a short mat class using 15 exercises - ANS---1. Hundred 2. Roll up 3. Single leg circles 4. Rolling like a ball 5. Single leg stretch 6. Double leg stretch 7. Single straight leg stretch 8. Double straight leg stretch 9. Criss cross 10. Saw 11. Swan 12. Single leg kicks 13. Double leg kicks 14. Swimming 15. Side leg lifts Listing key areas that an exercise wor...