- Study guides, Class notes & Summaries

what is the importance of physical activity and exercise? - ANSWERphysical activity, exercise, sport, and athletic performance are INTEGRAL in many societies and cultures around the world Sport and athletic competition - ANSWERmovement in structured and organized activities that involve a competitive aspect organs in systems - ANSWERskin kidney brain muscle lungs diaphragm stomach & intestines heart distinct types of muscle tissues - ANSWERskeletal cardiac smooth gastric e...

Which of the following exercises requires the least amount of recovery time between training sessions? - correct answer lateral raise Which of the following factors is held constant during a traditional resistance training exercise? - correct answer external load When an athlete lands on the ground from a lower body plyometric jump, the shoulders should be in line with the ____ when viewed from the side. - correct an...

EXSC Chapter 3 questions with 100% complete solutions

EXSC 505: Foundations Of Human Performance Exam Questions With Correct Answers Verified By Experts Neural control affects the maximal force output of a muscle by determining which and how many motor units are involved in a muscle contraction and the rate at which the motor units are fired. These two factors are known as what, respectively? Correct Answ_recruitment; rate coding An athlete is used to performing high-intensity (90% VO2max) aerobic exercise; however, she will now be ch...

In-Class Questions For EXSC 405/505 Questions With Correct Answers|Latest Updates Atrial natriuretic peptide Correct Answ_A hormone released from cardiac muscle cells that reduces blood volume and pressure. Renin Correct Answ_An enzyme released from the kidneys that initiates the reninangiotensin-aldosterone system. Vasoconstriction Correct Answ_The narrowing of blood vessels, which increases blood pressure. Vasodilation Correct Answ_The widening of blood vessels, which decreases bl...

EXSC Final Exam with verified solutions

EXSC Exam 1 with verified solutions

EXSC Exam 2 Study Guide with solutions

EXSC Exam 2 with correct responses

EXSC Exam 3 with verified solutions