- Study guides, Class notes & Summaries

FUNCTIONAL MOVEMENT SCREEN (FMS) QUESTIONS AND CORRECT ANSWERS if a person has a positive clearing screen test then the score for the particular test in which they are used for will be? ANSW0 what is the best total score that can be attained on the FMS? ANSW21 true or false: only the lowest score is recorded and considered when tallying the total score ANSWtrue when in doubt, score the subject low

FUNCTIONAL MOVEMENT SCREEN QUESTIONS AND CERTIFIED ANSWERS What is the purpose of the In-Line Lunge? ANSWThe In-Line Lunge is used to assess hip bilateral mobility and stability, as well as ankle and knee stability. What is a poor performance look like for a in line lunge? ANSWPoor performance of this test can be the result of several factors. First of which is inadequate hip mobility of either the stance or step leg. Secondly, the stance leg knee or ankle may not have the required...

FUNCTIONAL MOVEMENT SCREENING QUESTIONS AND ANSWERS what is the passing criteria for shoulder mobility ANSWmeasure shortest distance between the 2 fists what is a score of 3 in shoulder mobility ANSWfist placement is within 1 hand length hand is hand length measured for shoulder mobility ANSWdistal wrist crease to longest digit what is a score of 2 for shoulder mobility ANSWfist between 1 and 1.5 hand lengths apart what is a score of 1 for shoulder mobility ANSWfirst is greater than...

FUNCTIONAL MOVEMENT SCREEN QUESTIONS AND COMPLETE ANSWERS Out of the 7 FMS tests which ones are Functional Tests? ANSWDeep Squat, Hurdle, Inline Lunge Out of the 7 FMS tests which ones are Mobility Tests? ANSWActive Straight Leg, Shoulder Mobility Out of the 7 FMS tests which ones are Stability Patterns? ANSWTrunk Stability Push ups, Rotory Stability Soft Core ANSWPelvic floor, diaghram, rib cage, small spinal muscles that support the vertabrea(Maltifitus). They act as gyrosc...

FMS TEST QUESTIONS AND CORRECT SOLUTIONS When confronted with the following indication as shown below on the FMC, what way(s) would you use to determine the proper way-point if they all have the same name? In this case "SIE" ANSWCompare the Frequency with the Flight Plan Fix indicated Cross Reference the FIX with the Latitude/Longitude on the flight plan. Refer to the PFD below. What is the current Mach and Indicated Airspeed? ANSW.851 & 266 Referring to the FMC below: Ho...

FMS TEST QUESTIONS AND CORRECT OPTIONS List the FMS tests. (try and list them in order and include any clearance tests) ANSW1. Deep Squat 2. Hurdle Step 3. In-Line Lunge 4. Shoulder Mobility (Clearance Test: Active Impingement) 5. Active Straight Leg Raise 6. Trunk Stability Push-Up (Clearance Test: Extension) 7. Rotary Stability (Clearance Test: Flexion) Purpose of the deep squat? ANSWAssesses mobility and stability of the knees, hips, and ankles. Challenges total body mec...

FMS CERTIFICATION QUESTIONS AND ACCURATE OPTIONS IL -- How to score a 3? ANSW(Score is indicated by front leg) --All 3 dowel contacts are maintained --Dowel remains vertical --Stable torso (no side or forward bending) --Feet should remain straight --Knee touches directly behind heel of front flat foot What 3 things does the Shoulder Mobility (SM) Screen do? ANSW--Observes Upper Extremity Reciprocal Patterning --Looks at Shoulder Range of Motion --Observes Upper Back Mobility

FMS III TEST II QUESTIONS AND ACCURATE ANSWERS a heat stroke is characterized by ANSWsweat production on the face occurring even during dehydration which medication is used to reverse the effects of malignant hyperthermia ANSWdantrolene sodium when comparing the effects of acute and chronic pain on an individual, chronic pain is more often ANSWa factor that contributes to depression when considering the risk factors for the development of phantom limb pain, the PA recognizes wh...

FUNCTIONAL MOVEMENT SCREEN QUESTIONS AND COMPLETE SOLUTIONS hurdle step deficiencies ANSWweak glute med on stance leg shaking/balance issues inability to lift leg hurdle step grading ANSWhips, knees, and ankles remain aligned in the sagittal plane ( no flaring) minimal to no lumbar spine movement (neutral) dowel and hurdle remain parallel

FMS testing UPDATED ACTUAL Exam Questions and CORRECT Answers what is the purpose of FMS? - CORRECT ANSWER - a screening tool to ID limitations and asymmetries in basic functional movement patterns in people who do not have injuries FMS is typically done on what type of people? - CORRECT ANSWER uninjured athletes - healthy, what are some risk factors for injury that the FMS is looking to tease out? - CORRECT ANSWER - -flexibility, strength, power asymmetries