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ISSA TRAINER EXAM Study online at 1. Muscular, cardiopulmonary, and metabol- ic adaptations to exercise are known as the training effect. (T/F) True 2. The body's automatic tendency to main- tain a constant internal body environment through various processes is called: Homeostasis 3. BMR stands for basal metabolic rate 4. Anabolism and catabolism occur at the same time throughout the body. (T/F) True

ISSA TRAINER EXAM QUESTIONS WITH CORRECT ANSWERS A calorie is a unit of heat. (T/F) - ANSWER -True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). (T/F) - ANSWER -True The primary (not the 'initial') fuel during endurance exercise is: - ANSWER -Fatty acids The molecule used for storing and transferring energy in the body is called: - ANSWER -Adenosine triphosphate (ATP) The ATP/CP pathway is the primary pathway used for activities lasting...

ISSA QUIZ 8 2024/2025 LATEST VERSION

ISSA TRAINER EXAM QUESTIONS AND ANSWERS 2024

ISSA TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS ISSA TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS ISSA TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS

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ISSA TRAINER EXAM

ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers) ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers) ISSA TRAINER EXAM Questions and Answers (2024/2025) (Verified Answers)

ISSA Trainer Quiz 1 | Latest Version | 2024/2025 | Graded A+ How can a trainer create effective workout plans for clients? A trainer creates effective workout plans by assessing client goals, fitness levels, and preferences, then designing programs that balance cardiovascular, strength, and flexibility exercises. What techniques help trainers keep clients motivated? Techniques include setting clear goals, providing positive reinforcement, and varying workouts to keep sessions...

ISSA TRAINER EXAM QUESTIONS AND ANSWERS | LATEST VERSION | 2024/2025 | ALREADY PASSED What are the core responsibilities of a personal trainer certified through ISSA? A personal trainer certified through ISSA is responsible for creating individualized fitness programs, providing guidance and motivation to clients, ensuring proper exercise techniques, monitoring progress, and adjusting programs as needed to meet clients' goals and fitness levels. How does ISSA ensure that their per...