Bmr stands for - Study guides, Class notes & Summaries
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ISSA Certified Personal Trainer>>Questions and Answers [UNIT 1-31]2022
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*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. 
 
A. True 
B. False - correct answer-A. True 
 
Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above - correct answer-C. Homeostasis 
 
Q 3: BMR stands for: 
 
A. Basic Memory Retention 
B. Bad Muscl...
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ISSA TRAINER EXAM
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer- True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer- Homeostasis 
 
BMR stands for - Answer- basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer- True 
 
A calorie is a unit of heat. (T/F) - Answer- True 
 
The preferred unit in metabolic studies ...
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issa final exam Question and answers already passed
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issa final exam Question and answers already passed 
 
the primary fuel during endurance exercise is - correct answer fatty acids 
 
the human body consists of - correct answer chemicals, cells, tissues 
 
Metabolism can be categorized in the following phases - correct answer catabolism & anabolism 
 
BMR stands for - correct answer basal metabolic rate 
 
A 30-minute jog would rely most heavily on which energy pathway? - correct answer oxidative 
 
The automatic tendency to maintain ...
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT
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ISSA TRAINER EXAM QUESTION AND ANSWERS 100% CORRECT 
ISSA TRAINER EXAM QUESTION AND 
ANSWERS 100% CORRECT 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as 
the training effect. (T/F) 
True 
The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Homeostasis 
BMR stands for 
basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) 
True 
A calorie is a unit of he...
-
issa final exam study guide International Sports Sciences Association Question and answers rated A+
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issa final exam study guide International Sports Sciences Association Question and answers rated A+ 
 
the primary fuel during endurance exercise is - correct answer fatty acids 
 
the human body consists of - correct answer chemicals, cells, tissues 
 
Metabolism can be categorized in the following phases - correct answer catabolism & anabolism 
 
BMR stands for - correct answer basal metabolic rate 
 
A 30-minute jog would rely most heavily on which energy pathway? - correct answer o...
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ISSA Final Exam {Questions With 100% Correct Answers} (2024 / 2025) (Verified by Experts)
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The human body consists of? - ANSWER chemicals, cells, tissues 
 
Metabolism can be categorized in the following? - ANSWER catabolism, anabolism 
 
BMR Stands for ? - ANSWER basal metabolic rate 
 
A 30 minute jog would rely most heavily on which energy pathway? - ANSWER oxidative
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ISSA TRAINER EXAM QUESTIONS & ANSWERS!!
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWERTrue 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWERHomeostasis 
 
BMR stands for - ANSWERbasal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWERTrue 
 
A calorie is a unit of heat. (T/F) - ANSWERTrue 
 
The preferred unit in metabolic studies and nutr...
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ISSA Final Exam 2024 ALL ANSWERS 100% SOLVED 2024/2025 EDITION RATED GRADE A+
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1.	the primary fuel during endurance exercise is 
ANS fatty acids 
2.	the human body consists of 
ANS chemicals, cells, tissues 
3.	Metabolism can be categorized in the following phases 
ANS catabolism & an- abolism 
4.	BMR stands for 
ANS basal metabolic rate 
5.	A 30-minute jog would rely most heavily on which energy pathway? 
ANS oxida- tive 
6.	The automatic tendency to maintain a relatively constant internal environ- ment is called homeostasis. 
ANS true 
7.	About 98% of the human body is c...
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Issa final exam with complete solutions already passed
- Exam (elaborations) • 17 pages • 2023
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the primary fuel during endurance exercise is - fatty acids 
the human body consists of - chemicals, cells, tissues 
Metabolism can be categorized in the following phases - catabolism & 
anabolism 
BMR stands for - basal metabolic rate 
A 30-minute jog would rely most heavily on which energy pathway? - 
oxidative 
The automatic tendency to maintain a relatively constant internal environment is 
called homeostasis. - true 
About 98% of the human body is composed of only six elements: oxygen, carb...
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Personal Trainer Certification exam Questions & Answers
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Personal Trainer Certification exam Questions & Answers 
Muscular, cardiopulmonary, and metabolic adaptions are know as the training effect - Answer-True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called - Answer-homeostasis 
BMR stands for - Answer-Basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body - Answer-True 
Which of the following statements are true - Answer-A and C 
A. a calorie is...
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