Nfpt exam and study guide - Study guides, Class notes & Summaries

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NFPT study guide exam questions & answers 2024/2025 Motivating Factors/Interconnected influential factors - ANSWERSPredisposing Enabling Reinforcing Predisposing Factors - ANSWERSknowledge, attitude, beliefs, values, Enabling Factors - ANSWERSskills, resources, physical and mental capabilities Reinforcing Factors - ANSWERSpraise from others, rewards, encouragment How many muscles in the body - ANSWERS656 How does blood travel through he heart - ANSWERSOut-Arteries In- Vei...

NFPT Exam Study Guide Questions & Answers 2024/2025 What are the 6 components of wellness? - ANSWERSSocial Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual Health-connection with higher power 5 components of fitness - ANSWERSCardiorespiratory Conditioning (endurance Muscular conditioning Muscular Strength Flexibilit...

NFPT Study Guide Exam Questions & Answers 2024/2025 The five components of physical health - ANSWERSCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWERSSocial health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWERSEndurance Muscular endurance - ANSWERSThe amount of strength that can be repeated several times Muscular strength - ANSW...

NFPT EXAM STUDY GUIDE WITH COMPLETE QUESTIONS AND ACCURATE ANSWERS A+ GRADED

NFPT Exam Study Guide Questions and Answers Rated A+ What are the 6 components of wellness? Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual Health-connection with higher power 5 components of fitness Cardiorespiratory Conditioning (endurance Muscular conditioning Muscular Strength Flexibility (ROM) Body Composition The co...

NFPT Study Guide Exam Certification Questions & Answers 2024/2025 "Spices" mnemonic - ANSWERSSocial health, Physical, Intellectual, Cognitive, Emotional and Spiritual Health Benefits to exercise - ANSWERSWeight control, reduced cholesterol, improved joint function, blood content, decreased tissue inflamation, increased energy etc. Tendons - ANSWERSconnects muscle to bone, contracts bone to pull on muscle Muscle Origin V. Insertion - ANSWERSstationary point closest to the body v. ...