Ab or abs - Study guides, Class notes & Summaries
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BASI Pilates Mat Exercises | 79 Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 17 pages • 2024
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Pelvic Curl - Block- Foundation. Level Fundamental. Muscle Focus - Abs and hamstring - Cues- Arms 
push to floor. Abs drawing down. Cue from ankles up. Back of ribs into mat. Back of body active. Front of 
body lengthened. Posterior tilt turns on glutes. 
Spine Twist Supine. Block- Foundation. Level- Fundamental. Muscle Focus. Abs - Cues- legs together 
as one. Lower back on mat. Shoulders down. Don't arch lower back. Rotate around spine. Squeeze inner 
thighs to come back. Cue counter rotation...
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BASI Pilates Mat Exercises Exam 2024 Questions And Answers 100% Correct!
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Pelvic Curl - Block- Foundation. Level Fundamental. Muscle Focus - Abs and hamstring - ANSWERSCues- Arms push to floor. Abs drawing down. Cue from ankles up. Back of ribs into mat. Back of body active. Front of body lengthened. Posterior tilt turns on glutes. 
 
Spine Twist Supine. Block- Foundation. Level- Fundamental. Muscle Focus. Abs - ANSWERSCues- legs together as one. Lower back on mat. Shoulders down. Don't arch lower back. Rotate around spine. Squeeze inner thighs to come back. Cue coun...
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BASI Pilates Mat Exercises Exam Questions and Answers
- Exam (elaborations) • 11 pages • 2024
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BASI Pilates Mat Exercises Exam Questions and Answers 
Pelvic Curl - Block- Foundation. Level Fundamental. Muscle Focus - Abs and hamstring - 
Answer ️️ -Cues- Arms push to floor. Abs drawing down. Cue from ankles up. Back of ribs 
into mat. Back of body active. Front of body lengthened. Posterior tilt turns on glutes. 
Spine Twist Supine. Block- Foundation. Level- Fundamental. Muscle Focus. Abs - Answer ️️ 
-Cues- legs together as one. Lower back on mat. Shoulders down. Don't arch lowe...
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Pilates BASI Written Exam with complete solutions
- Exam (elaborations) • 19 pages • 2023
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When and where was Joseph Pilates born? - Answer- Dusseldorf, Germany, 1883 
 
What did Pilates do in England? - Answer- Worked was a war camp with rehab for sick and disabled 
 
When did he come to America? - Answer- Came to NYC in 1926 
 
What is controlology? - Answer- When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 
 
What are the 10 principles of Pilates? - Answer- Awareness 
Balance 
Breath 
Concentration 
Center 
Control 
...
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Broker Basics NM 01 Licensing Questions & 100% Correct Answers | Latest Update | Graded A+
- Exam (elaborations) • 9 pages • 2024
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What is the New Mexico Real Estate Commission (NMREC) ? 
: Government agency that enforces the license law, enacts rules to clarify and/or 
implement the law and sets education, application and renewal requirements. 
What is parent company of New Mexico Real Estate Commission (NMREC) ? 
: the NM Regulation & Licensing Department 
How are NMREC's member chosen? 
: They are appointed by the governor; does not require the state legislature to 
confirm commissioners 
What is the make up of the NM...
And that's how you make extra money
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BASI Pilates Mat Exercises Exam Questions and Answers
- Exam (elaborations) • 11 pages • 2024
- Available in package deal
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- $12.49
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BASI Pilates Mat Exercises Exam Questions and Answers 
Pelvic Curl - Block- Foundation. Level Fundamental. Muscle Focus - Abs and hamstring - 
Answer ️️ -Cues- Arms push to floor. Abs drawing down. Cue from ankles up. Back of ribs 
into mat. Back of body active. Front of body lengthened. Posterior tilt turns on glutes. 
Spine Twist Supine. Block- Foundation. Level- Fundamental. Muscle Focus. Abs - Answer ️️ 
-Cues- legs together as one. Lower back on mat. Shoulders down. Don't arch lowe...
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Pilates BASI Written Exam 2023 with complete solution
- Exam (elaborations) • 18 pages • 2024
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Pilates BASI Written Exam 2023 with complete solution 
 
When and where was Joseph Pilates born? 
Dusseldorf, Germany, 1883 
What did Pilates do in England? 
Worked was a war camp with rehab for sick and disabled 
When did he come to America? 
Came to NYC in 1926 
What is controlology? 
When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 
What are the 10 principles of Pilates? 
Awareness 
Balance 
Breath 
Concentration 
Center 
Contr...
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MMSC 409 exam 1 (with Complete Solutions)
- Exam (elaborations) • 19 pages • 2023
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immunohematology correct answers the study of the immune aspects of hematology to provide safe therapeutic blood products to patients 
-antigens, antibodies, agglutination, hemolysis and blood groups 
 
antigen (Ag) correct answers a substance that is recognized by the body as being foreign, which causes an immune response 
-in blood banking Ags are mainly (but not exclusively found on the RBC membrane 
-the reaction of Abs against foreign Ags in transfused blood is a common cause of transfusion...
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Exam 3 CLT 3040
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Exam 3 CLT 3040 
 
ANDR- 
Combining form meaning man, male 
ANKL-, ANCYL- 
Combining form meaning fused, stiffened; hooked, crooked 
APHRODIS(I)- 
Combining form meaning [of or pertaining to Aphrodite 
BRACHY- 
Combing form meaning short 
CRYPT- 
Combining form meaning hidden, latent 
DEM- 
Combining form meaning people, population 
DOLICH- 
Combining form meaning long, narrow, slender 
DROM- 
Combining form meaning a running 
ER-, EROT- 
Combining form meaning sexual, desire 
GYN(EC)- 
Combinin...
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MAT EXAM QUESTIONS AND ANSWERS | LATEST UPDATED 2024/2025 | GRADED A+
- Exam (elaborations) • 69 pages • 2024
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MAT EXAM QUESTIONS AND ANSWERS | LATEST UPDATED 2024/2025 | GRADED A+. abash - CORRECT ANSWERS to embarras (disconcert, discomfit, faze, mortify) 
abate - CORRECT ANSWERS to decrease, reduce (dwindle, ebb, recede, flag, 
wane) 
aberration - CORRECT ANSWERS something different from the usual (anomaly, 
irregularity, abnormality, deviation) 
abet - CORRECT ANSWERS to aid, act as accomplice (help, succor, assist) 
abject - CORRECT ANSWERS miserable, pititful (pathetic, lamentable, sorry) 
abridge -...
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