Concentric - Study guides, Class notes & Summaries

What term represents the transfer of energy across joints to support voluntary movement? - ANS - Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANS - glutes Ankle dorsi flexion is caused by _________________. - ANS - a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ANS - no joint movement What...

An optical fiber works based off of a principle known as; Total Internal Reflection. The bending of light as it passes from one transparent material into another which has a different refractive index is what? Refraction. Light is electromagnetic radiation in the wavelength range including visible, ultraviolet, X-rays and _______________. Infrared. What are the three parts of a typical optical fiber? Core, Cladding, buffer Coating. (3 C's) A simple fiber optic sy...

PGA PGM Level 2 Test (Teaching & Coaching) Questions and Verified Answers | 100% Correct | Grade A (2024 / 2025) Question: What does the stretch shortening cycle do? Answer: It creates the powerful concentric contraction or explosive movement we find in most sports activities. Question: A private facility is planning a promotional activity to introduce their new player development program for attracting new senior players. This activity includes three lessons followed by a thre...

NCSF PERSONAL TRAINING EXAM LATEST 2024 ACTUAL EXAM 100 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ The biceps femoris would be most active during the concentric phase of which of the following exercises? NCSF PERSONAL TRAINING EXAM LATEST 2024 ACTUAL EXAM 100 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ The biceps femoris would be most active during the concentric phase of which of the following exercises?

ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. Static Stretching - Answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - Answer -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given spo...

Anatomy and Physiology HESI A2 Admission Assessment 4th edition 154 Questions with Verified Answers Medial -CORRECT ANSWER toward the midline Lateral -CORRECT ANSWER away from the midline Proximal -CORRECT ANSWER closer to point of attachment Distal -CORRECT ANSWER farther away from point of attachment What plane divides the body into superior and inferior portions? -CORRECT ANSWER transverse plane What plane divides the body into left and right halves? -CORRECT ANSWER Sagitt...

Bronfenbrenner's ecological model is the application of studying human development in their natural habitat. This is represented by: A) A hierarchy of needs progressing from survival to self-actualization B) Stages of development across the life span C)A step-like progression of skills D) Concentric circles of systems with the individual at the center - ANSWER D) Concentric circles of systems with the individual at the center Age, environment, and social expectations all contr...

Catalano Nursing Now 8th Edition Test Bank| Chapter 1-28| Complete Guide A+ Unit 1: The Growth of Nursing 1: The Development of a Profession 2: Historical Perspectives 3: Theories and Models of Nursing 4: The Process of Educating Nurses 5: The Evolution of Licensure, Certification, and Nursing Organizations Unit 2: Making the Transition to Professional 6: Ethics in Nursing 7: Bioethical Issues 8: Nursing Law and Liability 9: Reality Shock in the Workplace Unit 3: Leading and Managing 10: Leaders...

ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) - Answer-3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility - Answer-three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output - Answer-4 benefits of training the cardivoscular system _____________ provides the ab...

The tissue through which gases are exchanged between the blood and the air in the lungs is - ANSWER-simple squamous epithelium Body heat is lost primarily by - ANSWER-radiation Bone cells form concentric circles around longitudinal tubes called - ANSWER-central canals A body has been sectioned in such a way that there is one whole lung per section and the urinary bladder has been split in half. What type of section is this? - ANSWER-sagittal Which type of tissue lines the follicles o...