Hnf 150 exam 1 Study guides, Class notes & Summaries

Double) blind experiment - Answer-Neither the subjects nor the researchers know to which group the members belong until the end of the experiment. Reduces chance for biased interpretations of results 3 disaccharides - Answer-sucrose, lactose, maltose 3 simple sugars (monosaccharides) - Answer-glucose, fructose, galactose 4 Overarching Guidelines in the Dietary Guidelines - Answer-1. Follow a healthy dietary pattern at every life stage. 2. Customize and enjoy nutrient-dense food and bevera...

HNF 150 Exam 1 Questions With 100% Verified Answers Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-nutrient density: a measure of nutrients provided per calorie of food -if foods are low in calories but high in nutrients, they are nutrient dense -more nutrient dense=better -ex: salmon, kale, garlic, potatoes Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, ...

HNF 150 Exam 1 Review With 100% Correct Answers 2023

Apply nutrient or ingredient information listed on the Nutrition Facts Panel and ingredient list on a food label to identify characteristics, strengths or weaknesses of a food's nutrient content. - Answer-1. Serving size & number of servings per container --Calories & Fat Calories --Quantities of nutrients as % Daily Values based on a 2000 calorie diet 2. Energy Intake --Daily Values for selected nutrients for a 2000- and a 2500- calorie diet --Calorie per gram reminder --Ingredients de...

HNF 150 Exam 1 With 100% Correct Answers 2023 whole foods - Correct Answer-milk and milk products; meats and similar foods such as fish and poultry; vegetables, including dried beans and peas; fruits; and grain. these foods are generally considered to form the basis of a nutritious diet. also called basic foods enriched/fortified foods - Correct Answer-foods to which nutrients have been added. if the starting material is a whole, basic food such as milk or whole grain, the result may be high...

HNF 150 Exam 1 Definitions With 100% Correct Answers 2023 Balance Study - Correct Answer-laboratory study in which a person is fed a controlled diet and the intake and excretion of nutrients are recorded(shows how much you need)---valid only for nutrients that are chemical elements and don't change while in the body Health Claim - Correct Answer-regulated by FDA: statement that links nutrients/food to disease Nutrient Claim - Correct Answer-regulated by FDA: statement concerning nutrit...

MSU HNF 150 Exam 1 2024 Questions and answers latest update 2024

HNF 150 Exam 1 Questions With 100% Verified Answers Whole Foods - answerFoods that have been processed or refined as little as possible and is free from additives or other artificial substances. Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits and grains Processed Foods - answerFoods subjected to any process, such as milling, alteration of texture, addition of additives, cooking or others. Six classes of nutrients - answerVitamins, minerals...

HNF 150 Exam 1 Questions With 100% Verified Answers 6 key concepts of nutrition - answerNutrition is a science, good nutrition is a cornerstone of good health, nutrient density, we are part of nature and depend on the health of our planet, health/climate/nature crises are interrelated, we are the solution Nutrient density - answerhow packed a food is with nutrients Six classes of nutrients - answerProtein, carbs, fats, water, vitamins, minerals energy yield carbs - answer4 kcal/g energy ...

MSU HNF 150 Exam 1 With 100% Correct Answers 2023