Personas - Study guides, Class notes & Summaries

Obesity - ANSWERSa person with a BMI of 30 or greater, or a person who is at least 30 pounds over the recommended weight for their height. Overweight - ANSWERSa person with a BMI of 25-29.9 &/or a person who is 25-30 lbs over the recommended weight for their heigth. Name some health risks that excessive weight is associated with - ANSWERS-cardiovascular disease -osteoarthritis -type 2 diabetes -high cholesterol -some types of cancer -pregnancy complications -shortened life expectancy...

Muscle imbalances - ANSWERSalteration of muscle length surrounding a joint Obesity - ANSWERSThe condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? - ANSWERS30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - ANSWERSoverweight These are also kno...

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NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers) NASM Group Personal Training Exam Questions and Answers Updated (Verified Answers)

Latest NASM Personal Training Certification Exam with 100% Correct Answers Muscle imbalances *Ans* alteration of muscle length surrounding a joint Obesity *Ans* The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? *Ans* 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds ...

NASM Personal Training Certification Exam Questions with Verified Solutions.NASM Personal Training Certification Exam Questions with Verified Solutions.

NASM Personal Training Certification Exam Questions and Answers (2023/2024) (Verified Answers)

QUESTIONS AND ANSWERS

5 Phases of OPT Model - Correct Answer -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - Correct Answer Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - Correct Answer medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. Chronic Di...

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