2024 issa trainer exam - Study guides, Class notes & Summaries

ISSA TRAINER EXAM |Question and Answer| 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) *Ans* True The body's automatic tendency to maintain a constant internal body environment through various processes is called: *Ans* Homeostasis BMR stands for *Ans* basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) *Ans* True A calorie is a unit of heat. (T/F) *Ans* True The preferred unit...

ISSA Certified Fitness Trainer Exam with Correct Solutions 2024 training effect - Answer -An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - Answer -The automatic tendency to maintain a relatively constant internal environment. Metabolism - Answer -The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substan...

ISSA TRAINER EXAM QUESTIONS & ANSWERS 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis BMR stands for - ANSWER-basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True A calorie is a unit of heat. (T/F) - ANSWER-True ...

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ISSA Final Exam Questions and Answers 100% Verified-Updated 2023/2024 ISSA Final Exam Questions and Answers 100% Verified-Updated 2023/2024 What is the recommended amount of fat per meal for a male client? 2 thumbs What muscle is the prime mover in the bench press? Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? 1RM test since strength is defined as the: 1. ability to contract muscl...

Issa Trainer Exam With 100% Correct And Verified Answers 2024