Functional movement load - Study guides, Class notes & Summaries
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AEA Certification Exam. Question And Answers Latest Update 2023 A+
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AEA Certification Exam. Question And 
Answers Latest Update 2023 A+. 
____ is defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance - ANSWER-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
ANSWER-ballistic stretching 
name the six skill-related components of fitness - ANSWER-balance, coordination, 
speed, power...
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Crossift Level 1 Exam Questions and Answers 100% Pass
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Crossift Level 1 Exam Questions and 
Answers 100% Pass 
Aim of Crossfit - Answer- broad, general and inclusive fitness 
Prescription - Answer- constantly varied, high intensity, functional movement 
Functional movement - Answer- load, distance and speed 
Diet - Answer- lays the molecular foundations for fitness and health. 
Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics...
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Crossfit Level 1 Certificate | 100% Correct | Verified | Latest Update 2024
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What is the aim of CrossFit? - to forge a broad, general, and inclusive fitness 
CrossFit (definition) - constantly varied, high-intensity, functional movement 
What are functional movements? - 
1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
What are the three attributes of functional movement? - load, distance, and speed 
What are the three most important and interdependent facets by which to evaluate any fitness 
program? - safety, efficac...
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Crossift Level 1 Questions with verified answers
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Crossift Level 1 Questions with verified 
answers 
Aim of Crossfit - ANSWER-broad, general and inclusive fitness 
Prescription - ANSWER-constantly varied, high intensity, functional movement 
Functional movement - ANSWER-load, distance and speed 
Diet - ANSWER-lays the molecular foundations for fitness and health. 
Metabolic Conditioning - ANSWER-builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics - ANSWER-...
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Crossift Level 1 Questions with verified answers
- Exam (elaborations) • 17 pages • 2024
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Crossift Level 1 Questions with verified 
answers 
Aim of Crossfit - ANSWER-broad, general and inclusive fitness 
Prescription - ANSWER-constantly varied, high intensity, functional movement 
Functional movement - ANSWER-load, distance and speed 
Diet - ANSWER-lays the molecular foundations for fitness and health. 
Metabolic Conditioning - ANSWER-builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics - ANSWER-...
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TEST BANK ESSENTIALS OF PATHOPHYSIOLOGY (4TH EDITION BY PORTH)
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TEST BANK ESSENTIALS OF PATHOPHYSIOLOGY (4TH EDITION BY PORTH) CONTENTS 
Chapter 01 - Cell Structure and Function .......................................................................................................................... 2 Chapter 02 - Cellular Responses to Stress, Injury, and Aging .......................................................................................... 7 Chapter 03 - Inflammation, the Inflammatory Response, and Fever ..............................................
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ACE Group Fitness Instructor Questions & 100% Correct Answers
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In the Cardiorespiratory training phase, improving performance of power? 
 :~~ Phase 4: Anaerobic Power Training 
Large-group personal training typically includes up to _____ clients sharing time 
with one trainer. 
 :~~ 15 
A common complaint is that certification and license standards are erected by 
professionals to restrict others from entering the workforce as competitors. What 
is the BEST expresses the primary purpose of certification and licensure 
regulations? 
 :~~ Standardization ...
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Crossfit Level 1 Certificate Exam Questions and Answers 100% Pass
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Crossfit Level 1 Certificate Exam 
Questions and Answers 100% Pass 
What is the aim of CrossFit? - Answer- to forge a broad, general, and inclusive fitness 
CrossFit (definition) - Answer- constantly varied, high-intensity, functional movement 
What are functional movements? - Answer- 1. universal motor recruitment patterns 
2. performed from core to extremity 
3. compound movements 
What are the three attributes of functional movement? - Answer- load, distance, and 
speed 
What are the three mo...
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NR511 Final Exam ( Version 1), NR 511 Differential Diagnosis and Primary Care, Chamberlain
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NR511 Final Exam ( Version 1), 
NR 511 Differential Diagnosis and Primary Care, Chamberlain 
 
NR 511 Week 8 Final Exam (Version 2, 100 Q/A) / NR511 Week 8 Final Exam (Newest): Differential Diagnosis and Primary Care Practicum: Chamberlain | 100 % VERIFIED ANSWERSNR 511 Week 8 Final Exam / NR511 Week 8 Final Exam (Latest): Differential Diagnosis and Primary Care Practicum: Chamberlain Question1. The most cost-effective screening test for determining HIV status is which of the following? a. Wes...
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CrossFit Level 1 Study Guide Exam Latest
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CrossFit Level 1 Study Guide Exam 
Latest 
Define CrossFit - CORRECT ANSWER-CrossFit is constantly varied functional 
movements performed at high intensity 
Characteristics of function movements: - CORRECT ANSWER-Natural, Universal Motor 
recruitment pattern, essential, safe, compound yet irreducible, core to extremity, high 
power producing 
Define most important characteristics - CORRECT ANSWER-Capacity to move large 
loads over long distance (high power producing) 
Define and calculate w...
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