Peak pilates level 1 exam Study guides, Class notes & Summaries
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PEAK PILATES LEVEL 1 EXAM CERTIFICATION LATEST 2024-2025 ACTUAL EXAM ALL QUESTIONS AND CORRECT DETAILED ANSWERS
- Exam (elaborations) • 17 pages • 2024
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PEAK PILATES LEVEL 1 EXAM CERTIFICATION LATEST ACTUAL EXAM ALL QUESTIONS AND CORRECT DETAILED ANSWERS
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024
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PEAK PILATES LEVEL 1 Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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Setup 
Correct Answer: Exercise name, exercise setup, adjust reformer from footbar to 
straps 
Execution 
Correct Answer: Correct technique, direct cueing 
Flow 
Correct Answer: Round the corners, cue ahead of the movement, teach through 
transitions 
Cueing 
Correct Answer: Powerhouse cues for exercise, late major corrections, cue in the 
positive, cue to the solution 
Rhythm 
Correct Answer: Set correct rhythm, work at appropriate tempo 
2 
Voice 
Correct Answer: Voice modulation were rhyth...
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Peak Pilates Level 1 Exam 2024 Questions & Answers 100% Verified
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Peak Pilates Level 1 Exam 2024 QuestionsSetup - ANSWERSExercise name, exercise setup, adjust reformer from footbar to straps 
 
Execution - ANSWERSCorrect technique, direct cueing 
 
Flow - ANSWERSRound the corners, cue ahead of the movement, teach through transitions 
 
Cueing - ANSWERSPowerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution 
 
Rhythm - ANSWERSSet correct rhythm, work at appropriate tempo 
 
Voice - ANSWERSVoice modulation were rhythm, volu...
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Peak Pilates Level 1 Exam 2024 Questions & Answers!!
- Exam (elaborations) • 10 pages • 2024
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Peak Pilates Level 1 Exam 2024 Questions & Answers!!
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024.
- Exam (elaborations) • 11 pages • 2024
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PEAK PILATES LEVEL 1 EXAM QUESTIONS AND ANSWERS 2024.
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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 75 pages • 2024
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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
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Peak Pilates Level 1 Exam Study Guide Questions With 100% Correct Answers
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Peak Pilates Level 1 Exam Study Guide Questions With 100% Correct Answers 
 What is Pilates exercise? 
teaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" 
Joseph Pilates based Pilates exercise on what other forms of movement? 
yoga, Zen, and ancient Greek and Roman physical regimens and self-study 
Joseph Pilates called his system of exercise -. 
contrology 
The first piece of equipment Joe created was the -; however, the first exercises he cre...
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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 75 pages • 2024
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Peak Pilates Level 1 Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)
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Peak Pilates Level 1 Exam Study Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 14 pages • 2024
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Peak Pilates Level 1 Exam Study Questions and Answers (2024 / 2025) (Verified Answers)
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