Erector spinae - Study guides, Class notes & Summaries

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ANAT 100 Block Theory Test 1 fully solved & updated Popular
  • ANAT 100 Block Theory Test 1 fully solved & updated

  • Exam (elaborations) • 42 pages • 2024
  • Anatomy - answer-The study of structure 4 areas of Anatomy - answer-Histology, Gross Anatomy, Neuroanatomy, and Embryology. What is "inextricably linked in Anatomy?" - answer-Form and function What is a molecule? - answer-Group of atoms bonded together A molecule is on what level? - answer-Chemical level cells - answer-smallest living structures and are formed from atoms and molecules cells are found at which level? - answer-cellular level Tissues - answer-similar cells that...
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Balanced Body Test Out Questions - (Complete Solutions, Answered) Popular
  • Balanced Body Test Out Questions - (Complete Solutions, Answered)

  • Exam (elaborations) • 9 pages • 2024 Popular
  • Balanced Body Test Out Questions - (Complete Solutions, Answered) Pilates Principles 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Pilates Movement Principles - Breathing - Core Activation (lower) - Neutral Spine: Finding the optimal starting position - Abdominal Strengthening - Lumbopelvic Stability - Strengthening & Mobilizing the Spine - Scapular Stability & Mobility (shoulder) - Release ...
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ISSA Final Exam Latest 2023 Already Passed
  • ISSA Final Exam Latest 2023 Already Passed

  • Exam (elaborations) • 30 pages • 2023
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  • ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...
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Canfitpro Practical Guide
  • Canfitpro Practical Guide

  • Exam (elaborations) • 9 pages • 2024
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  • Canfitpro Practical Guide What are dynamic assessments useful for? - Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive ...
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Chapter 14: Urinary System and Venipuncture Lampignano: Bontrager’s Textbook of Radiographic Positioning and Related Anatomy, 9th Edition
  • Chapter 14: Urinary System and Venipuncture Lampignano: Bontrager’s Textbook of Radiographic Positioning and Related Anatomy, 9th Edition

  • Exam (elaborations) • 16 pages • 2023
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  • Chapter 14: Urinary System and Venipuncture Lampignano: Bontrager’s Textbook of Radiographic Positioning and Related Anatomy, 9th Edition MULTIPLE CHOICE 1. The suprarenal glands are part of the endocrine system. a. True b. False ANS: B REF: 526 2. The left kidney is generally slightly lower, or more inferior, than the right. a. True b. False ANS: B REF: 526 3. Which abdominal muscles run on each side of, and medial and posterior to, the kidneys? a. Rectus abdominis b. Ext...
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Final Exam: NR 509 / NR509 Advanced Physical Assessment Exam Review | Weeks 5-8 Covered| Questions and Verified Answers (2023/ 2024 Update)
  • Final Exam: NR 509 / NR509 Advanced Physical Assessment Exam Review | Weeks 5-8 Covered| Questions and Verified Answers (2023/ 2024 Update)

  • Exam (elaborations) • 54 pages • 2023
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  • Final Exam: NR 509 / NR509 Advanced Physical Assessment Exam Review | Weeks 5-8 Covered| Questions and Verified Answers (2023/ 2024 Update) Q: The NP is examining Irene Miller, age 70, during a routine visit. Which assessments should be included in the history and physical assessment to support health promotion? Select all that apply. Answer: : assess vision measure orthostatic blood pressure assess physical activity assess all medications assess potential home hazards Q: A t...
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Mat Pilates Certification (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers)
  • Mat Pilates Certification (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers)

  • Exam (elaborations) • 17 pages • 2024
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  • Mat Pilates Certification (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers) Q: What do the erector spinae muscles do? Answer: laterally flexion, spinal extension, spinal roatation Q: semispinalis capitis Answer: extends head Q: multifidi and rotatores Answer: rotation and extension Q: Recita abdominis Answer: spinal flexion Q: external oblique Answer: spinal flexion, lateral spinal flexion, rotation to oppo...
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DPT 700 HUMAN ANATOMY LECTURE: ORIGIN, INSERTION, ACTION, AND INNERVATION || WITH 100% VERIFIED SOLUTIONS.
  • DPT 700 HUMAN ANATOMY LECTURE: ORIGIN, INSERTION, ACTION, AND INNERVATION || WITH 100% VERIFIED SOLUTIONS.

  • Exam (elaborations) • 28 pages • 2024
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  • Erector Spinae correct answers Origin: iliac crest, sacrum, transverse/spinous processes, and supraspinal ligament Insertion: rib angles, transverse/spinous processes, posterior skull Iliocostalis correct answers Origin: iliac crest and sacrum Insertion: rib angles Interspinales correct answers Origin: upper border of spinous process Insertion: lower border of spinous process above Intertransversarii correct answers Origin: upper border of transverse process Insertion: lo...
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Glute Specialist Exam Questions and Answers
  • Glute Specialist Exam Questions and Answers

  • Exam (elaborations) • 11 pages • 2024
  • The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...
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BIOD 151 Module 5 Exam Most recent 2023 +webca
  • BIOD 151 Module 5 Exam Most recent 2023 +webca

  • Exam (elaborations) • 13 pages • 2023
  • BIOD 151 Module 5 Exam Most recent 2023 +webcam Most recent portage learning A and P l Exam 2024 three types of muscle tissue - CORRECT ANSWER-smooth, cardiac, and skeletal skeletal muscle - CORRECT ANSWER-under conscious control; has a blood & nervous supply to enable movement conscious control - CORRECT ANSWER-a person decided to use this muscle to complete an action motor action - CORRECT ANSWER-a message is formed in the brain, is sent to the spinal cord, then sent to the periphera...
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PES Final Exam 1 Review Questions and Answers
  • PES Final Exam 1 Review Questions and Answers

  • Exam (elaborations) • 7 pages • 2023
  • Which of the following muscles have decreased activation in an individual with LOW BACK PAIN - ANSWERSDiaphragm and Deep Erector Spinae Which of the following is true of the SAID Principle? - ANSWERSYour body will adapt to demands you impose on it What is the appropriate amount of rest to be programmed in the strength level of core exercises - ANSWERS0-60s Athletes who are vegan/vegetarian are more likely to be deficient in which amino acid? - ANSWERSLysine During a lateral ankle spr...
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