Exsc 191 anderson exam - Study guides, Class notes & Summaries

EXSC 191 Anderson Exam 3 Questions and Answers Latest Update 100% Pass **What is the primary purpose of nutrition in relation to health?** Optimal health, promoting growth & physical development **What dietary recommendations are essential for children aged 2 and older?** Limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories **Which group of children is more likely to face academic challenges due to missed meals and hunger?** Children who miss meals an...

Nutrition Ans: optimal health, promoting growth & physical development Children 2+ Ans: limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories more likely to repeat a grade, increased tardiness or miss entirely Ans: children who miss meals and experience hunger children who eat breakfast Ans: better test scores (especially math) are significantly higher to be effective Ans: nutrition standards must encompass all food sold in stores encourage proper nutrition ...

EXSC 191 Final Exam Review Liz Anderson Verified Questions And Answers How many type 2 diabetes cases could be prevented with diet and exercise? ANS 90% What does macrosomia mean? ANS Overweight newborn PA guidelines for children (MVPA)? ANS 60 min/day what has the greatest nutritional influence on older children? ANS Media what is the memory center of the brain? ANS hippocampus What is the emotion center of the brain? ANS amygdala

Cardiorespiratory Endurance - cardiorespiratory fitness; cardiovascular endurance; ability of the lungs, heart, and blood vessels to deliver adequate oxygen to the cell to meet the demands of prolonged physical activity Arteries - elastic/unobstructed; carries oxygenated blood; diameter under muscular control; when unfit, diameter is reduced and it becomes inelastic Veins - elastic/unobstructed; carries deoxygenated blood; relies on pumping action of muscles to facilitate venous return He...

Nutrition - optimal health, promoting growth & physical development Children 2+ - limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories more likely to repeat a grade, increased tardiness or miss entirely - children who miss meals and experience hunger children who eat breakfast - better test scores (especially math) are significantly higher to be effective - nutrition standards must encompass all food sold in stores encourage proper nutrition - shop with childre...

Health - the condition of being sound in body, mind, spirit; a state of complete physical, mental and social well-being Wellness - spiritual, physical, emotional, social intellectual and occupational Physical Wellness - ability to carry out physical activities with ease Emotional Wellness - ability to understand feelings and achieve stability Social Wellness - ability to relate well to others Intellectual Wellness - ability to learn and use information for development

malnutrition - lack of proper nutrition caused by: not having enough to eat not eating enough of the essential nutrients unable to use the food that one does eat stunting - not eating enough eating foods which lack in growth-promoting nutrients pyschosocial stimulation - toddlers and preschoolers need ___ or their growth will be stunted. 2 main causes of wasting - extremely low energy intake and nutrient loss due to infection