Gpp - Study guides, Class notes & Summaries
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Crossfit Level 1 Certification {ALL TESTS COMBINED} Q&A | UPDATED PASSED TESTS
- Exam (elaborations) • 86 pages • 2023
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Crossfit Level 1 Certification {ALL TESTS 
COMBINED} Q&A | UPDATED PASSED TESTS 
What is crossfit - ANSWER Constantly varied functional movements executed at high 
intensity 
Constantly varied - ANSWER General physical preparedness (GPP) 
What is General Physical Preparedness - ANSWER Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - ANSWER To establish a board foundational fitness level that 
can then be converted and applied throughout a wide rang...
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Crossfit Level 1 Certification Exam Questions and Answers 2024 Update | 131 Pages
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Crossfit Level 1 Certification Exam Questions and Answers 
2024 Update | 131 Pages 
What is crossfit - Answer️️ - Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer️️ - General physical preparedness (GPP) 
What is General Physical Preparedness - Answer️️ - Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP - Answer️️ - To establish a board foundational fitness level that can 
then be converted and...
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Crossfit L1 Exam Questions with All Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers 
 
Virtuosity - ANSWER Doing the common uncommonly well 
 
Qualities of effective trainer - ANSWER Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
 
GPP - ANSWER General Physical Preparedness 
 
10 General Physical Skills (Fitness Domains) - ANSWER Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
 
Cros...
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ASD Exam Questions With 100% Correct Answers 2023
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ASD Exam Questions With 100% Correct Answers 2023 
Category 1 - Correct Answer-Category of Water that originates from sanitary water source (Clean) 
 
Catetroy 2 - Correct Answer-Category of Water that is contaminated; may cause discomfort or sickness (Grey) 
 
Category 3 - Correct Answer-Category of Water that is grossly contaminated; includes toxins, pathogens 
 
Special Situation - Correct Answer-Regulated or hazardous materials 
 
Class 1 - Correct Answer-Class of water that has least amount...
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IICRC WRT 2023/ 2024 Exam Questions and Verified Answers| 100% Correct| Graded A (New Update)
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IICRC WRT 2023/ 2024 Exam Questions and Verified Answers| 100% Correct| Graded A (New Update) 
 
QUESTION 
 
One of the primary purposes of the initial extraction is to 
 
 
Answer: 
D. contain migrating water 
 
 
 
QUESTION 
On a structural drying project, if indoor conditions are 88 F (31 C) and 60% RH, condensation 
begins to occur on structural materials with a surface temperature cooler than 
 
 
Answer: 
A) 72 F (22 C) 
 
 
 
QUESTION 
The ratio of the mass of water vapor to the mas...
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Crossfit Level 1 Trainer Test Questions And Answers
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Crossfit Level 1 Trainer Test Questions And Answers 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
 
 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (multiple joints) 
6. Core to extremity. 
 
 
 
Brainpower 
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Previous 
Play 
Next 
Rewind 10 seconds 
Move f...
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Crossfit Level 1 Handbook Latest 2023 with Certified Solutions
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Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity 
Constantly varied General physical preparedness (GPP) 
What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete 
What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...
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BIOL 301 Final Questions And Answers With Verified Study Solutions 2024/2025 Updates
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BIOL 301 Final Questions And Answers With Verified Study Solutions 2024/2025 Updates 
net primary productivity is calculated as 
GPP - respiration 
units of GPP 
kJ/m2/y 
which of the following factors is NOT used for quantifying primary productivity over time? 
change in consumer biomass 
Which is the portion of energy that an organism uses to maintain its body temperature? 
respired 
Terrestrial NPP is greatest in _____ ecosystems, and aquatic NPP is greatest in _____ ecosystems. 
tropical; co...
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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CrossFit Level 1 - 130 Questions and Answers, 100% Score| Updated 2024-2025
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CrossFit Level 1 - 130 Questions and Answers, 100% Score| Updated 
Define CrossFit 
Constantly varied high intensity functional movement 
Define Variance 
Preparation for random physical challenges unknown and knowable 
Define General Physical Preparedness (GPP) and identify the relationship of 
variance to GPP 
GPP is broad, general and inclusive and variance creates this general condition 
Explain the concept of falling at the margins of our experience and how it relates to 
GPP and varianc...
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