Issa final exam 3 - Study guides, Class notes & Summaries

ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND ANSWERS| 2024|25 1. Tendons and ligaments are similar because they both have: *correct answer*A limited blood supply and low metabolism 2. What is the name of the outer layer of connective tissue on skeletal muscle? *correct answer*Epimysium 3. The functional units of skeletal muscle that allow it shorten are: *correct answer*Sarcomeres 4. In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: *correct answer*...

ISSA Final 2023/ 2024 Exam |Questions and Verified Answers| Latest Update Q: Which regions of the body are highly susceptible to sprains? Answer: Ankle Q: Which body region should be avoided during myofascial release techniques? Answer: Lumbar spine Q: . What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? Answer: Paralanguage Q: How frequently should flexibility training be ...

ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an enviro...

ISSA Final Exam #3 Latest Questions With 100% Correct Answers| Already Passed ISSA Final Exam #3 Latest Questions With 100% Correct Answers| Already Passed

ISSA FINAL EXAM 3

ISSA FINAL EXAM 3

ISSA FINAL EXAM 3

ISSA Specialist in Sports Nutrition Final Exam | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Which of the following is NOT one of the 3 E's of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Health E. None of the above C. Essential Nutrition for Disease Treatment Which of the following is an essential nutrient? ( all that apply.) A. ...