Ncep study guide - Study guides, Class notes & Summaries
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NCEP Certification Study Guide with correct answers
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Name at least 5 benefits of exercise. - Correct Answer-Better appearance, improved health, feeling better, performing better, and stress reliever 
 
What are the components of Fitness? - Correct Answer-Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training 
 
What is a calorie? - Correct Answer-Unit of Energy 
 
Define Active Stretching. Give an example. - Correct Answer-Ability to move a bone around an axis using An internal force. 
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NCEP Study Guide Exam Questions And Complete Answers.
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Benefits of Exercise and Proper Nutrition - Answer Reduce body fat 
Reduce risk of cardiovascular disease 
Resuce risk of hupertension 
Improves circulation 
Improves strength 
 
Positive Risk Factors of Coronary Heart Disease - Answer Age: men over 45 and women over 55 
Family History: immediate family with heart problems 55 or younger 
High blood pressure: 140/90 
Diabetes: if diagnosed 
Cholesterol: 200 or greater 
Heart disease: if diagnosed 
Smoking: if uses tobacco products 
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Bundle For NCEP Exam Questions And Answers All Correct
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NCEP Certification Study Guide Questions And Answers

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NCEP Certification Study Guide 2023 Questions And Answers

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NCEP Exam Questions And Answers All Correct

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NCEP Certification 2023-2024 Exam Questions With Complete Solution
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CCEP NCEP Certification Study Guide Questions and Answers Latest (2024 / 2025) (Verified Answers by Expert)
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CCEP NCEP Certification Study Guide Questions and Answers Latest (2024 / 2025) (Verified Answers by Expert) 
NCEP Certification Study Guide
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NCEP Certification questions with verified answers

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NCEP Certification Study Guide with answers graded A+

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FiCEP Exam questions with 100% correct answers rated A+ already passed
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NCEP Certification Study Guide with answers graded A+
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NCEP Certification Study Guide with answers graded A+
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NCEP Certification Study Guide Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed Pass
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NCEP Certification Study Guide Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed PassNCEP Certification Study Guide Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed PassNCEP Certification Study Guide Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed PassNCEP Certification Study Guide Questions with Correct Verified Answers Latest Update (2024/2025) Guaranteed PassNCEP Certification Study Guide Questions with Correc...
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NCEP Certification Study Guide Exam Questions with Correct Answers..
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NCEP Certification Study Guide Exam Questions with Correct Answers..NCEP Certification Study Guide Exam Questions with Correct Answers..
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NCEP Study Guide Questions and Correct Answers
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NCEP Study Guide Questions and Correct Answers 
Name at least 5 benefits of exercise. - CORRECT ANSWERS • Improves skin tone 
• Improves posture 
• Improves respiration 
• Improves function of internal organs 
• Stimulates greater mental activity 
 
What are the five components of fitness? - CORRECT ANSWERS nutritional guidance, flexibility training/ROM, cardiovascular training, resistance training, & attitude training 
 
What is a calorie? - CORRECT ANSWERS ...
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NCEP CERTIFICATION STUDY GUIDE
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NCEP CERTIFICATION STUDY GUIDE
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