Cbt Exam Test With 100% Correct And
Verified Answers
Principle 3 of CBT - Correct Answer-CBT empathizes collaboration and active
participation.
- teamwork is encouraged throughout the sessions and decisions of what to work on
and how often are decided together.
- active participation from the patient is important for making a lasting impact in their
treatment.
Principle 4 of CBT - Correct Answer-CBT is goal oriented and problem focused
- the patient should set specific goals during the initial sessions. Goals are necessary to
evaluate and respond to thoughts that interfere with those goals. This helps the patient
easily identify and interrupt those thoughts.
Principle 6 of CBT - Correct Answer-CBT is educative, aims to teach the patient to be
their own therapist, and emphasizes relapse prevention
- teaching the patient to understand the process, how their thoughts influence emotions
and behavior, how to identify and evaluate their thoughts and beliefs, and plan for
behavioral changes is an essential part of CBT
Principle 7 of CBT - Correct Answer-CBT aims to be time-limited
- straightforward anxiety and depression can typically be treated within 6 to 14 sessions.
however, for those with more severe mental illnesses and rigid beliefs, the time frame
can range from a few months to years if necessary
Principle 8 of CBT - Correct Answer-CBT sessions are structured
- structure treatment helps maximize efficiency and effectiveness. This process
includes:
- introduction: doing a mood check, a brief review of the week, collaboratively setting an
agenda for the session.
- middle: reviewing homework, discussing problems on the agenda, setting new
homework, and summarizing
- Final: eliciting feedback
Respondent Conditioning (Classical Conditioning) - Correct Answer-A stimulus-stimulus
pairing procedure in which a neutral stimulus (NS) is presented with an unconditioned
stimulus until the neutral stimulus becomes a conditioned stimulus that elicits the
conditioned response.
Delayed conditioning - Correct Answer-the conditioned stimulus precedes the
unconditioned stimulus by a significant time period and the organism learns to withhold
its conditioned response
,- most effective type
The CS precedes and overlaps with the presentation of the US.
backwards conditioning - Correct Answer-a procedure in which an unconditioned
stimulus is consistently presented before a neutral stimulus.
- generally this arrangement is not thought to produce a change in the effect of a neutral
stimulus.
-the CS coming after the US
Trace conditioning - Correct Answer-The presentation of the conditioned stimulus (CS)
and the unconditioned stimulus (US) is separated with an interval of time.
- the CS is presented and terminated before presenting the US
simultaneous conditioning - Correct Answer-CS and US are presented at the same time
Extinction in Respondent Conditioning - Correct Answer--when a conditioned stimulus is
presented alone without an unconditioned stimulus, the conditioned response will
eventually cease.
Extinction in Operant Conditioning - Correct Answer-Occurs when a response is no
longer reinforced following a discriminative stimulus.
- occurs when a response no longer results in reinforcement
Extinction - Correct Answer-the diminishing of a conditioned response; occurs in
classical conditioning when an unconditioned stimulus (US) does not follow a
conditioned stimulus (CS); occurs in operant conditioning when a response is no longer
reinforced.
- is going to look like it disappeared
- A CR is never fully eliminated but just inhibited when the CS is presented alone
without the occasional US and CS pairing
two-factor theory of emotion - Correct Answer-- by Mowrers
- allows us to understand fear mechanisms and how anxiety disorders and phobias
occur
- gives a valuable starting point to deal with many of those manifestations in which fear
sets limits on well- being
- predicts that the avoidance responding will be learned only to the extent that the
warning signal terminates
-a learning Theory based on both operant and classical conditioning
- posits that phobias are formed due to classical conditioning, when two stimuli are
paired.
- the phobia is maintained because avoidance of the phobic situation is rewarding,thus
increasing the likelihood of being repeated.
, - ex. A person may become agoraphobic because she suffered a panic attack in a
grocery store. After a few episodes life this, she develops a phobia due to classical
conditioning and decides never to leave home. Not leaving her home is reinforcing
because she does not experience panic attacks in her home, which is how operant
conditioning maintains the phobia.
Premack Principle - Correct Answer-The concept, developed by David Premack, that a
more-preferred activity can be used to reinforce a less-preferred activity.
- states that a higher probability behavior will reinforce a less probable behavior
Ex. If you finish all your food, you will be given dessert
A child may be incentivized to do a low probability behavior such as homework if they
are told they do a high probability activity like play with their toys afterward.
- we can motivate someone to do something that they prefer no to do, if we reward it
with something they find highly motivating.
Heinz Kohut: Empathy - Correct Answer--defined empathy as the capacity to think and
feel oneself into the inner life of another person
-empathy is an operational element that has a specific function in clinical practice; he
defined it as an instrument by which therapists listen and attune to patients but also
engage with the acquired material in a way that is beyond "regular" understanding (e.g.
clinical interpretation)
Saw empathy as being essential, especially when treating clients with an abnormal
development of self esteem - Narcissistic Personality Disorder
- he equated empathy to his concept of mirroring
Therapeutic approach to Kohut - Correct Answer-1. Interpretation would look more
like.."x makes sense because you did not get y" versus "I hear x but I think it is y"
2. If a client is wounded by be fault of the therapist... goal is to hold off on interpretation
until early developmental tasks are met and client is solid enough.
Mirroring (Kohut) - Correct Answer-Individual's sense of self is derived through
interactions with other people, each adequately "reflecting" the other by responding
appropriately to them
- reassurance and positive feedback
-recognition of child's abilities and talents
-affirmation of the child's strength
Carl Rogers: Empathy - Correct Answer-First clear definition of empathy
Client centered
-focus is on empathy and the creation of an environment that allows for the feeling of
the client's capacity for self directed growth
Verified Answers
Principle 3 of CBT - Correct Answer-CBT empathizes collaboration and active
participation.
- teamwork is encouraged throughout the sessions and decisions of what to work on
and how often are decided together.
- active participation from the patient is important for making a lasting impact in their
treatment.
Principle 4 of CBT - Correct Answer-CBT is goal oriented and problem focused
- the patient should set specific goals during the initial sessions. Goals are necessary to
evaluate and respond to thoughts that interfere with those goals. This helps the patient
easily identify and interrupt those thoughts.
Principle 6 of CBT - Correct Answer-CBT is educative, aims to teach the patient to be
their own therapist, and emphasizes relapse prevention
- teaching the patient to understand the process, how their thoughts influence emotions
and behavior, how to identify and evaluate their thoughts and beliefs, and plan for
behavioral changes is an essential part of CBT
Principle 7 of CBT - Correct Answer-CBT aims to be time-limited
- straightforward anxiety and depression can typically be treated within 6 to 14 sessions.
however, for those with more severe mental illnesses and rigid beliefs, the time frame
can range from a few months to years if necessary
Principle 8 of CBT - Correct Answer-CBT sessions are structured
- structure treatment helps maximize efficiency and effectiveness. This process
includes:
- introduction: doing a mood check, a brief review of the week, collaboratively setting an
agenda for the session.
- middle: reviewing homework, discussing problems on the agenda, setting new
homework, and summarizing
- Final: eliciting feedback
Respondent Conditioning (Classical Conditioning) - Correct Answer-A stimulus-stimulus
pairing procedure in which a neutral stimulus (NS) is presented with an unconditioned
stimulus until the neutral stimulus becomes a conditioned stimulus that elicits the
conditioned response.
Delayed conditioning - Correct Answer-the conditioned stimulus precedes the
unconditioned stimulus by a significant time period and the organism learns to withhold
its conditioned response
,- most effective type
The CS precedes and overlaps with the presentation of the US.
backwards conditioning - Correct Answer-a procedure in which an unconditioned
stimulus is consistently presented before a neutral stimulus.
- generally this arrangement is not thought to produce a change in the effect of a neutral
stimulus.
-the CS coming after the US
Trace conditioning - Correct Answer-The presentation of the conditioned stimulus (CS)
and the unconditioned stimulus (US) is separated with an interval of time.
- the CS is presented and terminated before presenting the US
simultaneous conditioning - Correct Answer-CS and US are presented at the same time
Extinction in Respondent Conditioning - Correct Answer--when a conditioned stimulus is
presented alone without an unconditioned stimulus, the conditioned response will
eventually cease.
Extinction in Operant Conditioning - Correct Answer-Occurs when a response is no
longer reinforced following a discriminative stimulus.
- occurs when a response no longer results in reinforcement
Extinction - Correct Answer-the diminishing of a conditioned response; occurs in
classical conditioning when an unconditioned stimulus (US) does not follow a
conditioned stimulus (CS); occurs in operant conditioning when a response is no longer
reinforced.
- is going to look like it disappeared
- A CR is never fully eliminated but just inhibited when the CS is presented alone
without the occasional US and CS pairing
two-factor theory of emotion - Correct Answer-- by Mowrers
- allows us to understand fear mechanisms and how anxiety disorders and phobias
occur
- gives a valuable starting point to deal with many of those manifestations in which fear
sets limits on well- being
- predicts that the avoidance responding will be learned only to the extent that the
warning signal terminates
-a learning Theory based on both operant and classical conditioning
- posits that phobias are formed due to classical conditioning, when two stimuli are
paired.
- the phobia is maintained because avoidance of the phobic situation is rewarding,thus
increasing the likelihood of being repeated.
, - ex. A person may become agoraphobic because she suffered a panic attack in a
grocery store. After a few episodes life this, she develops a phobia due to classical
conditioning and decides never to leave home. Not leaving her home is reinforcing
because she does not experience panic attacks in her home, which is how operant
conditioning maintains the phobia.
Premack Principle - Correct Answer-The concept, developed by David Premack, that a
more-preferred activity can be used to reinforce a less-preferred activity.
- states that a higher probability behavior will reinforce a less probable behavior
Ex. If you finish all your food, you will be given dessert
A child may be incentivized to do a low probability behavior such as homework if they
are told they do a high probability activity like play with their toys afterward.
- we can motivate someone to do something that they prefer no to do, if we reward it
with something they find highly motivating.
Heinz Kohut: Empathy - Correct Answer--defined empathy as the capacity to think and
feel oneself into the inner life of another person
-empathy is an operational element that has a specific function in clinical practice; he
defined it as an instrument by which therapists listen and attune to patients but also
engage with the acquired material in a way that is beyond "regular" understanding (e.g.
clinical interpretation)
Saw empathy as being essential, especially when treating clients with an abnormal
development of self esteem - Narcissistic Personality Disorder
- he equated empathy to his concept of mirroring
Therapeutic approach to Kohut - Correct Answer-1. Interpretation would look more
like.."x makes sense because you did not get y" versus "I hear x but I think it is y"
2. If a client is wounded by be fault of the therapist... goal is to hold off on interpretation
until early developmental tasks are met and client is solid enough.
Mirroring (Kohut) - Correct Answer-Individual's sense of self is derived through
interactions with other people, each adequately "reflecting" the other by responding
appropriately to them
- reassurance and positive feedback
-recognition of child's abilities and talents
-affirmation of the child's strength
Carl Rogers: Empathy - Correct Answer-First clear definition of empathy
Client centered
-focus is on empathy and the creation of an environment that allows for the feeling of
the client's capacity for self directed growth
