Vo2 - Samenvattingen, Notities en Examens

EXPH 386 Exam 5 Latest Version Graded A+ functions of lung gas exchange filtering blood and air captures inhaled particles breakdown vasoactive substances vocalizations breakdown vasoactive substances converts angiotensin I to angiotensin II (angiotensin converting enzyme in lungs) bradykinin (80% inactivated in long) serotonin (almost completely removed) norepinephrine (30% removed) PGE2 and PGF2 alpha (almost completely removed) leukotrienes (almost completely removed) ...

What is VO2? -:- oxygen consumption What is a MET? -:- Metabolic equivalent 1 MET = 3.5 ml/kg/min What is absolute VO2 max? -:- maximum amount of oxygen consumed - L/min What is relative VO2 max? -:- maximum amount of oxygen consumed relative to body mass - mlO2/kg/min How do you calculate relative VO2 from absolute VO2? 2 0 2 4 / 2 0 2 5 | © copyright | This work may not be copied for profit gain | Excel! 2 | P a g e | G r a d e A + | 2 0 2 4 / 2 0 2 5 -:- divide absolute VO2 ...

Define VO2 correct answers VO2 is oxygen consumption used by the muscles/ mitochondria for work, so how it is how much oxygen your muscles are using to measure metabolism and to measure how hard you are working What is the differences between steady state and incremental exercise? correct answers steady state exercise is at a constant intensity while incremental state is exercise with an increasing exercise intensity What pump does FADH2 enter at in the electron transport chain? correct an...

When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - A. Lunges. B. Olympic lifts. C. Plyometric training D. Low intensity aerob...

what is the best way to monitor temperature in the OR with combing safety and accuracy? correct answers Esophageal temp monitoring offers best combo of accuracy and safety over an extended period of time good estimation of core temp what are consequences of hypothermia? correct answers SNS stimulation Oxygen hgb curve shift to left Vasoconstriction and decreased tissue PO2 Coagulopathy and plt dysfunction Sicking of hgb S Slowed drug metabolism Increased vol agent solubil...

1kg - ANSWER-2.2 lbs 1 m - ANSWER-100 cm 1 inch. - ANSWER-2.54 CM 1 mph - ANSWER-26.8 m · min-1 min/mile pace - ANSWER-60 min/mph 1 L - ANSWER-1,000 ml 1 L of O2 - ANSWER-5 kcal 1lb of fat gain or loss - ANSWER-3,500 kcal 1 MET (liters) - ANSWER-3.5 ml · kg-1 · min-1 1 MET (Calories) - ANSWER-1 kcal · kg-1 · hr-1 1 watt - ANSWER-6 kgm · min-1 Resistance (kg) - ANSWER-Power output (Kgm• min-1)=kg x 6m x rpm HRmax range intensity - ANSWER-64-70% moderate...

ACSM CERTIFIED EXERCISE PHYSIOLOGIST EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+ Physical Activity - -Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - -Planned, purposeful, repetitive Physical Fitness - -Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - -1. Creatine Phosphate 2. anaerobic glycolysis ...

Which of the following is an important variable that differentiates the capability of a muscle for aerobic or anaerobic energy utilization? -mitochondrial density -capillarization -glycogen stores -calcium stores - Mitochondrial density Which of the following represent the normal healthy physiologic range when looking at a stress/strain readout of musculoskeletal tissues? -plastic region -rubber region -elastic region -stiff region -micro-failure - Elastic region Which of the follow...

Complete CSCS Exam Prep; Questions & Answers 100% Solved How much carbs should an aerobic athlete consume within 30 minutes of exercise? Answer-1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? Answer-50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? Answer-2, 5, 8, 10, 12

ACSM CLINICAL EXERCISE PHYSIOLOGIST EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ This is comprised of every single review question from the ACSM Certification Review Book, the important stuff from ACSM's guidelines for exercise testing and prescription and Questions directly from the powerpoints of my clinical exercise physiology professor who IS A BOARD MEMBER FOR ACSM THAT WRITES THE EXAMS. Factors for a valid VO2 Max? - -RER > 1.1 Lactate >8mmol/L RPE>18 Plate...