Cardio instructor Samenvattingen, Notities en Examens

Samenvatting van de gehele module 'Cardio Instructor' met bijhorende notities uit de lessen en theoretische modellen.

What is the definition of a scope of practice? The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? Physicians/Doctors Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. Concerns about childhood ob...

Samenvatting van het keuzevak Cardio Instructor

"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? Correct Answer: trouble balancing 2-beat cueing is best represented by which of the following? Correct Answer: "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Correct Answer: Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? Correct Answer: Plyometric...

FITOUR Advanced Fitness Instructor Certification exam Questions and Correct Answers 2024 buoyancy the upward thrust exerted by water on the body immersed hydrostatic pressure the weight of the water that pushes against a submerged object from all sides Drag resistance against an object in water or on land What are the four components of fitness performance? Speed, Power, Skill, and Agility When performing fitness activities in water, how many movements should be performed to two beats...

AFAA - Group Fitness Instructor Exam Questions And Answers.

AFAA - Group Fitness Instructor EXAM 2024 WITH 100% ACCURATE SOLUTIONS Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - ANSWER ☑☑c. Boot camp Which of the following is true of movement preparation? Select one: a. It is a method of choreography. b. It connects a theme, brand, or experience. c...

AFAA-GFI Test Questions With Correct Answers| PASSED!! Which of the following best describes the group fitness method where every major component of a class has been created by a single person, business, or organization in order to connect a unifying theme and experience? a. Pre-choreographed class b. Pre-designed class c. Branded class d. Freestyle class - ANSWER pre choreographed class Which of the following best describes scope of practice? Select one: a. What the program dire...

AFAA Group Fitness Certification Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A Q: How much should one drink before exercise? Answer: 8-12 oz before exercise Q: What are examples of appropriate exercise attire? Answer: fabrics that breathe, comfortable clothing, shoes with proper support Q: What are the bpm recommendations for a warm up? Answer: 120-134 Q: What are the bpm recommendations for low to high impact cardio...

AFAA Group Fitness Instructor: Exam Review Questions and answers, rated A+/ VERIFIED/ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - -Boot Camp Why did the term group fitness replace the term aerobic dance in the 1900's? - -Forms of group exercise emerged that did not require dance skills Indoor cycling formats are typically taught on stationary bicycles de...