KPER 1200 (KPER1200)

what are the 4 broad reasons on why physical activity is important? - -our design -environmental mismatch -physical activity is important for physical health -physical activity goes beyond physical health (mental) describe selective pressure - environmental factor that affects the reproduction capabilities of a species (think of the giraffe example) what were some of the selective pressures that favoured movement-friendly capabilities in humans? - -finding food/water -finding/ building shelter -...

4 reasons why to study physical activity and its relationship to health and wellness: Correct Answer: 1. humans have evolved to be physically active 2. Our Environment no longer fulfills our need for physical activity (toxic environment) 3. The leading causes of death are diseases that are influenced by our physical activity levels 4. MORE than just our physical health is impacted by physical activity 1. humns have evolved to be physically active Correct Answer: • Have evolved to move...

multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and sense of well-being. - wellness a set of attributes that people have or achieve relating to their ability to perform physical activity - physical fitness states of being such as physical fitness, health and wellness - products ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity

What is wellness? Correct Answer: a multidimensional state of being, describing the existence of positive health in an individual as exemplified by quality of life and a sense of wellbeing. describe what wellness is not Correct Answer: the same as physical fitness. what you do. a form of alternative medicine what is the difference between product and process? Correct Answer: product: states of being such as physical fitness, health and wellness. process: behaviours or lifestyl...

what are the 4 ecological models? Correct Answer: intrapersonal (individual) community/institutional interpersonal macro level/public policy intrapersonal Correct Answer: gender, motivation, sex, attitudes, confidence, knowledge, skills community/institutional Correct Answer: availability of facilities, built environment, weather interpersonal Correct Answer: social support, culture, family influence macrolevel/public policy Correct Answer: provincial and federal policies ...

What are the 4 reasons to study physical activity? Correct Answer: 1) because humans have evolved to be physically active 2) because our environment no longer fulfills our needs for physical activity 3) because the leading causes of death and disease is due to our Physical activity's level 4) because more than just our health is impacted by physical activity What is the epidemiological transition? Correct Answer: documents what causes death in each stage of the Demographic transition ...

what are the 4 broad reasons on why physical activity is important? - -our design -environmental mismatch -physical activity is important for physical health -physical activity goes beyond physical health (mental) describe selective pressure - environmental factor that affects the reproduction capabilities of a species (think of the giraffe example) what were some of the selective pressures that favoured movement-friendly capabilities in humans? - -finding food/water -finding/ building s...

multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and sense of well-being. - wellness a set of attributes that people have or achieve relating to their ability to perform physical activity - physical fitness states of being such as physical fitness, health and wellness - products ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity

What are the 4 reasons to study physical activity? - 1) because humans have evolved to be physically active 2) because our environment no longer fulfills our needs for physical activity 3) because the leading causes of death and disease is due to our Physical activity's level 4) because more than just our health is impacted by physical activity What is the epidemiological transition? - documents what causes death in each stage of the Demographic transition 4 stages of epidemiologic tran...