Crossfi Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfi? On this page you'll find 2831 study documents about Crossfi.
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Crossfit Level 1 Certification Questions and answers latest update
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Crossfit Level 1 Certification Questions and answers latest update
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 Definition of Crossfit ️ constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement ️ load, distance, and speed for production of high power Define intensity ️ power (intensity is the independent variable) Crossfit methodology: ️ safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any f...
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Crossfit Level 1 Exam Questions and Answers (Graded A)
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Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body ...
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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Bundle For Crossfit Exam Questions and Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers 2 Exam (elaborations) Crossfit level 1 certification 2023 Exam Questions and Correct Answers 3 Exam (elaborations) Crossfit level 1 certification Test Questions and Correct Answers 4 Exam (elaborations) Crossfit Level 1 Certificate Exam Questions with All Correct Answers 5 Exam (elaborations)
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CrossFit Level 3 Study (All possible questions with 100% correct answers)
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"Isabel" correct answers Snatch 135 pounds, 30 reps for time "Jackie" correct answers For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect workout "Karen" correct answers Wall-ball 150 shots Simple and elegant, "Karen", has the effect of three girls. Mike Weaver's 4:52 is the mark to beat. The target is at ten fee...
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CrossFit L3 / CCFT Study Guide Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test
- Exam (elaborations) • 185 pages • 2024
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CrossFit L3 / CCFT Study Guide Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test
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Crossfit Level 1 Exam | Questions with Answers
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Crossfit Level 1 Exam | Questions with Answers
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Bundle for Crossfit Level 1 Exams Compilations with Complete & Verified Solutions | 100% Correct
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Bundle for Crossfit Level 1 Exams Compilations with Complete & Verified Solutions | 100% Correct
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct
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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct Q: Glycolytic (lactate): Answer: medium, anaerobic, medium to high intensity, cytosol of all cells Ex: 400 m sprint Q: Oxidative: Answer: long, aerobic, low intensity effort, mitochondria of cells Ex: anything greater than 120 seconds of sustained effort Q: 4 fitness models of Crossfit: Answer: the 10 general physical skills, the Hopper, metabolic pathw...
