Ergometer - Study guides, Class notes & Summaries

Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - Answer-D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - Answer-C) Preparation Which of the following medications is designed to modify blood cholesterol levels? A) Nitrates B) Beta-blockers C) Antihyperlipidemic...

NSCA CPT EXAM PRACTICE QUESTIONS & ANSWERS, RATED A+ Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - -A. MS - rapid muscle length change, GT - increase in ...

CCT Exam Prep with Certified Solutions Ergometer an apparatus that measures work or energy expended during a period of physical exercise. Treadmill - Speeds ranging from 1 - 8 mph - Incline ranging from 0%-20% Indicatations of cardiovascular disease -Changes in the J-point & ST segment -Mets < 6.5 -Duration < 6 minutes -Low peak HR -Maintaining a low systolic BP -Severe ST depression -Prolonged ST depression Cardiolite -AKA radioactive technetium -assesses the volu...

ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) QUESTIONS AND ANSWERS, GRADED A+ Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - -B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - -C Which of the following represents the demarcation point of a very high heal...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 ANS: - B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm ANS: - C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...

Nsca CPT Practice Questions With 100% Correct Answers Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - answerA. MS - rapid muscle length change, GT - increase...

3 Aerobic Fitness Assessments done in Class correct answers 1) YMCA Cycle Ergometer Submaximal test 2) Modified Canadian Aerobic Fitness Test (mCAFT) 3) Bruce Treadmill Test Client friendly explanation for VO2 max correct answers Max rate you can take O2 from the environment and transport it to the muscles so you can use it 3 points for a VO2 max definition correct answers 1) Take 2) Transport 3) Utilize Energy for VO2 max primarily comes from metabolism of _____ correct answers...

The energy cost of horizontal running can be estimated accurately because - Answer- the VO2 increases linearly with running speed. The incline of a treadmill is expressed in units called percent grade. Percent grade is defined as - Answer- the vertical rise per 100 units of belt travel During cycle ergometer exercise, net efficiency decreases as the work rate increases. The mechanism to explain this observation is - Answer- the relationship between energy expenditure and work rate is curvi...

ESS 301: EXAM 2 REVIEW PT. 2 EXAM QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS VERIFIED Field Tests for CR Fitness Cooper 12 minute test, 1.5 mile run test and Rockport One-Mile Fitness Walking Test Field Test CR Fitness: Cooper 12 Minute Test Cover the greatest distance possible in 12 minutes Field Test CR Fitness: 1.5 mile run test Run the distance in the shortest period of time Field Test CR Fitness: Rockport One-Mile Fitness Walking Test Walks 1 mile as fast as possible (on a t...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - correct answer B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - correct answer C Which of the following represents the demarcation point of a very high health risk for young women when using waist-...