Ergometer - Study guides, Class notes & Summaries
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PFT Monitor Certification Overview Exam Questions and Answers
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PFT Monitor Certification Overview Exam 
Questions and Answers 
The PFT was specifically designed to test - Answer ️️ --To test the strength 
-Stamina of upper body 
-Midsection and lower body 
(as well as efficiency of the cardiovascular and respiratory systems) 
The PFT is an annual requirement for - Answer ️️ --Active duty 
-Active reserves 
-and marines approaching end of active service 
The PFT is comprised of three events - Answer ️️ --Hybrid Pull-Up/Push-up test 
-Abdominal Cr...
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YMCA Cycle Ergometer Submaximal Test Questions and Answers Graded A
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YMCA Cycle Ergometer Submaximal Test Questions and Answers Graded A 
What is the YMCA cycle erg test? 
A submaximal test on a cycle ergometer used to estimate VO2max. 
 
Goal: To raise HR within 10bpm of 85% of age-predicted HR max by the end of the test (test terminates when this has been achieved, record the workload in which this was achieved) 
 
with each subsequent workload, power increases by 25W 
 
 
 
Step 1 
Greet the Client 
 
- ensure they have a signed ParQ 
 
 
 
Step 2 
Pre-Test Re...
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ACSM Test 1 Questions and Answers 100% Pass
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ACSM Test 1 Questions and Answers 
 
100% Pass 
 
Underweight is classified as a body mass index (BMI) of _______. 
 
1. 
 
<19.9 kg*m-2 
 
2. 
<18.5 kg*m-2 
 
3. 
<24.9 kg*m-2 
 
4. 
 
<20.5 kg*m-2 <18.5 kg*m-2 
 
When measuring regional body circumferences, an average of duplicate measures is used 
provided that those measurements do not differ by more than _______. 
 
1. 
3 mm 
 
2. 
10 mm 
 
3. 
5 mm 
 
4. 
 
12 mm 5mm 
 
Which of the following represents the demarcation point...
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NSCA CPT Practice Questions with Verified Solutions
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NSCA CPT Practice Questions with 
 
Verified Solutions 
 
A 21 year old male client had the following results during his initial assessment: 
Height: 72 inches 
Body Weight: 210 pounds 
Bench Press 1RM: 200 lbs. 
Leg Press 1RM: 400 lbs. 
Sit-ups (1 minute): 50 
Sit and reach (using S & R box): 15 inches 
 
Which of the following should he make his primary goal? 
 
A Core strength 
B. Lower body strength 
C. Muscular endurance 
D. Upper Body Strength 
E. Hip/ low back flexibility D. Upper Body St...
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ACSM Certification Review exam 2024 with 100% correct answers
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Underweight is classified as a body mass index of - correct answer < 18.5 kg*m^2 
 
When measuring regional body circumferences, an average of duplicate measured is used provided that those measurements do not differ by more than - correct answer 5mm 
 
Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip ratio (WHR)? - correct answer >0.86 
 
Which of the following is accepted as the criterion measure of CRF? - corr...
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CCT exam prep || with Errorless Solutions 100%.
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Ergometer correct answers an apparatus that measures work or energy expended during a period of physical exercise. 
 
Treadmill correct answers - Speeds ranging from 1 - 8 mph 
- Incline ranging from 0%-20% 
 
Indicatations of cardiovascular disease correct answers -Changes in the J-point & ST segment 
-Mets < 6.5 
-Duration < 6 minutes 
-Low peak HR 
-Maintaining a low systolic BP 
-Severe ST depression 
-Prolonged ST depression 
 
Cardiolite correct answers -AKA radioactive technetium ...
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ACSM-EP Practice Exam (From Study Book) Latest Update Graded A+
- Exam (elaborations) • 38 pages • 2024
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ACSM-EP Practice Exam (From Study 
Book) Latest Update Graded A+ 
 
Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 B 
 
When measuring regional body circumstances, an average of duplicate measures is used 
provided that those measurements do not differ by more than ________. 
A. 3 mm 
 
B. 10 mm 
C. 5 mm 
 
D. 12 mm C 
 
Which of the following represents the demarcation point of a very high health ris...
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ACSM-EP practice exam (from study book)Graded A+
- Exam (elaborations) • 26 pages • 2024
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Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - correct answer-B 
 
When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - correct answer-C 
 
Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...
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ACSM-EP practice exam (from study book) Questions And Answers Graded A+
- Exam (elaborations) • 23 pages • 2024
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Underweight is classified as a body mass index (BMI) of ________ ? 
A. <19.9 kg*m2 
B. <18.5 kg*m2 
C. <24.9 kg*m2 
D. <20.5 kg*m2 - Answer-B 
When measuring regional body circumstances, an average of duplicate measures is used provided that 
those measurements do not differ by more than ________. 
A. 3 mm 
B. 10 mm 
C. 5 mm 
D. 12 mm - Answer-C 
Which of the following represents the demarcation point of a very high health risk for young women 
when using waist-to-hip ratio (WHR) ? 
...
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ACSM CPT Certification Review Exam Questions With 100% Correct!!
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Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal 
injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise - Answer-D) Water exercise 
In which stage of motivational readiness is a person who is an irregular exerciser? 
A) Precontemplation 
B) Contemplation 
C) Preparation 
D) Action - Answer-C) Preparation 
Which of the following medications is designed to modify blood cholesterol levels? 
A) Nitrates 
B) Beta-blockers 
C) Antihyperlipidemic...
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