Phosphagen - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Phosphagen? On this page you'll find 592 study documents about Phosphagen.
Page 2 out of 592 results
Sort by
-
NSCA CSCS Exam (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Graded A
- Exam (elaborations) • 89 pages • 2023
-
Available in package deal
-
- $11.49
- + learn more
NSCA CSCS Exam (New 2023/ 2024 Update) 
Questions and Verified Answers | 100% Correct| Graded A 
 
QUESTION 
 
 Approximately how many net ATP are produced via the oxidative energy system from the 
metabolism of one glucose molecule? 
a. 27 
b. 34 
c. 38 
d. 41 
 
 
Answer: 
c. 38 
 
 
 
QUESTION 
 Which of the following energy substrates cannot be depleted during extreme exercise intensities 
or durations? 
a. creatine phosphate 
b. glycogen 
c. water 
d. ATP 
 
 
Answer: 
d. ATP 
 ...
-
Crossfit L1 Exam QUESTIONS AND ANWERS 2024
- Exam (elaborations) • 34 pages • 2024
- Available in package deal
-
- $13.99
- + learn more
Crossfit L1 Exam QUESTIONS AND ANWERS 
2024 
Summary of the 3 metabolic pathways - ANSWERS check picture 
phosphagen pathway 
duration? 
power? high/low intensity? 
fuel source? - ANSWERS 5-10 Seconds 
High intensity / High power 
Fuel source is ATP (adenosine triphosphate) 
phosphagen: anaerobic or aerobic? - ANSWERS anaerobic 
phosphagen pathway: power output - ANSWERS max intensity efforts (100%) 
phosphagen pathway: other names - ANSWERS phosphocreatine 
phosphagen pathway time domain - ANS...
-
CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS
- Exam (elaborations) • 25 pages • 2024
-
Available in package deal
-
- $13.49
- + learn more
CSCS EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
 
What is the recommended carb intake for marathon runners? - ANSWER ☑☑30-90g of multi-source carbs 
 
The phosphagen system is defined by which of the following? - ANSWER ☑☑anaerobic alactic system 
 
Which of these counts as a dynamic stretch? - ANSWER ☑☑inchworm 
 
In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? - ANSWER ☑☑90% 
 
Aerobic endurance athl...
-
ACSM Practice Exam Part I Questions and Answers 100% Correct
- Exam (elaborations) • 10 pages • 2024
-
Available in package deal
-
- $11.49
- + learn more
ACSM Practice Exam Part I Questions and Answers 100% CorrectACSM Practice Exam Part I Questions and Answers 100% CorrectACSM Practice Exam Part I Questions and Answers 100% CorrectACSM Practice Exam Part I Questions and Answers 100% CorrectDuring a moderate intensity jog, which of the following systems are utilized within 2-3 minutes of the onset excerise? 
 
a) Anaerobic and aerobiv glycolysis 
b) Phosphagen and anerobic glycolysis 
c)Phosphagen and aerobic glycolysis 
d) Aerobic glycolsis and ...
-
Crossfit Level 1 Certification Exam Questions and Answers 2023
- Exam (elaborations) • 85 pages • 2023
-
Available in package deal
-
- $19.49
- 1x sold
- + learn more
What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
Too much month left at the end of the money?
-
EXSC 340 Exam 1 Questions with Complete Correct Answers | Grade A+
- Exam (elaborations) • 13 pages • 2024
-
- $11.49
- + learn more
bioenergetics 
Ans: the flow of energy in a biological system; the conversion of macronutrients into 
biologically usable forms of energy 
catabolism 
Ans: the breakdown of large molecules into smaller molecules 
catabolism 
Ans: associated with the release of energy 
anabolism 
Ans: synthesis of larger molecules from smaller ones 
exergonic reaction 
Ans: energy-releasing reactions that are generally catabolic 
endergonic reaction 
Ans: require energy and include anabolic processes and the con...
-
CrossFit Level 1 Questions and Answers Rated A+
- Exam (elaborations) • 34 pages • 2023
-
Available in package deal
-
- $9.99
- 1x sold
- + learn more
CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness 
Prescription constantly varied, high intensity, functional movement 
Functional movement load, distance and speed 
Diet lays the molecular foundations for fitness and health. 
Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics establishes functional capacity for body control and range...
-
2024 NSCA CSCS Final Exam GRADED A+ (ACTUAL EXAM ) Questions and Answers (Solved)
- Exam (elaborations) • 55 pages • 2023
-
Available in package deal
-
- $13.99
- + learn more
2024 NSCA CSCS Final Exam 
GRADED A+ (ACTUAL EXAM ) Questions and Answers (Solved) 
 
1. What energy system is most active during brief intense muscular contrac-tions? 
a. Anaerobic glycolysis 
b. Phosphagen system 
c. Aerobic glycolysis 
d. Gluconeogenesis 
Answer: B: Phosphagen system 
The phosphagen system relies on the hydrolysis of ATP from local muscle stores, as 
well as on the breakdown of creatine phosphate. This system is active during boutsof 
intense, brief exercise that includes hea...
-
Crossfit Level 1 Test 2024 Questions & Answers | Already Graded A+
- Exam (elaborations) • 27 pages • 2023
-
- $14.49
- + learn more
Aim of Crossfit - broad, general and inclusive fitness 
Prescription - constantly varied, high intensity, functional movement 
Functional movement - load, distance and speed 
Diet - lays the molecular foundations for fitness and health. 
Metabolic Conditioning - builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics - establishes functional capacity for body control and range of 
motion. 
Weightlifting and thr...
-
Crossfit L1 Exam QUESTIONS AND ANWERS 2024
- Exam (elaborations) • 34 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
Crossfit L1 Exam QUESTIONS AND ANWERS 
2024 
Summary of the 3 metabolic pathways - ANSWERS check picture 
phosphagen pathway 
duration? 
power? high/low intensity? 
fuel source? - ANSWERS 5-10 Seconds 
High intensity / High power 
Fuel source is ATP (adenosine triphosphate) 
phosphagen: anaerobic or aerobic? - ANSWERS anaerobic 
phosphagen pathway: power output - ANSWERS max intensity efforts (100%) 
phosphagen pathway: other names - ANSWERS phosphocreatine 
phosphagen pathway time domain - ANS...
$6.50 for your textbook summary multiplied by 100 fellow students... Do the math: that's a lot of money! Don't be a thief of your own wallet and start uploading yours now. Discover all about earning on Stuvia