Bodybuilders - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Bodybuilders? On this page you'll find 143 study documents about Bodybuilders.
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Portage Patho Final Exam Well Answered 100% 2024.
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A bodybuilders muscles will display hyperplasia - Answer False 
 
Barrett esophagus is an example of dysplasia - Answer False 
 
Hypertrophy is an increase in the size of an organ or tissue caused an increase in the number of cells - Answer True 
 
Lack of nerve stimulation can cause cells to atropy - Answer true 
 
proportion of people with a disease who are positive for the disease - Answer sensitivity 
 
How likely the same result will occur if repeated - Answer reliability 
 
How...
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ACTION Personal Training Certification
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What type of muscle fiber do bodybuilders use most? - Answer- Type II 
 
What part of the muscle is stimulated to cause movement? - Answer- Motor units 
 
A bodybuilder's pose is an example of: - Answer- Isometric muscle action 
 
Which proprioceptors are responsible for the body's sense of equilibrium or balance? - Answer- Neck and inner ear proprioceptors 
 
Which level of motor control is responsible for the fast, reflex response necessary for prevention of injuries? - Answer- 1st 
 
It is ...
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NASM BODYBUILDING EXAM QUESTIONS AND ANSWERS 100% ACCURATE
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What are the three mechanisms involved in exercise-induced muscle hypertrophy? 
Select one: - ANSWER-a. Mechanical tension, muscle damage and metabolic stress 
 
Bodybuilders tend to demonstrate weakness of which muscle group? 
Select one: - ANSWER-c. Rotator cuff 
 
A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? 
Select one: - ANSWER-b. The bodybuilder should stretch his chest, hip flexo...
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ISSA Bodybuilding exam questions and answers 2024/2025 updated
- Exam (elaborations) • 8 pages • 2024
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ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX 
Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are 
activated in a movement 
What factor does not induce muscl...
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ACTION Personal Training Certification Questions and Answers(A+ Solution guide)
- Exam (elaborations) • 2 pages • 2024
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What type of muscle fiber do bodybuilders use most? - Type II What part of the muscle is stimulated to cause movement? - Motor units A bodybuilder's pose is an example of: - Isometric muscle action Which proprioceptors are responsible for the body's sense of equilibrium or balance? - Neck and inner ear proprioceptors Which level of motor control is responsible for the fast, reflex response necessary for prevention of injuries? - 1st It is not recommended to perform exercises that cause the pul...
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NASM : physique and BB coaching test Questions And Answers(100% Correct)
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which type of body aesthetic assessment focuses on how evenly distributed muscle is compared to other muscle groups. 
1) symmetry 
2) muscularity 
3) proportion 
4) posing - ANS 3) proportion 
 
what is well-established side-effect of ephedrine? 
1) weight loss 
2) increased appetite 
3) increased heart rate 
4) increased fat storage - ANS 3) increased heart rate 
 
what is the primary process through which fatty acids are broken down? 
1) lipolysis 
2) diffusion 
3) est...
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Final Exam: Bodybuilding Questions and Answers Verified By Experts
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This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. 
a. skeletal muscle 
b. swole muscle 
c. cardiac muscle 
d. smooth muscle - ANS a. skeletal muscle 
 
Muscle are connected to bones by what? 
a. ligaments 
b. tendons 
c. science is still investigating 
d. motor units - ANS b. tendons 
 
What type of muscle fibers are referred to as coach potato fibers? 
a. IIy 
b. IIa 
c. Fascia 
d. IIx - ANS ...
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ACTION Personal Training Certification Questions and Answers(A+ Solution guide)
- Exam (elaborations) • 3 pages • 2023
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What type of muscle fiber do bodybuilders use most? - Type II 
What part of the muscle is stimulated to cause movement? - Motor units 
A bodybuilder's pose is an example of: - Isometric muscle action 
Which proprioceptors are responsible for the body's sense of equilibrium or balance? - Neck and 
inner ear proprioceptors 
Which level of motor control is responsible for the fast, reflex response necessary for prevention of 
injuries? - 1st 
It is not recommended to perform exercises that cause ...
-
ISSA Bodybuilding exam questions and answers 2024/2025 updated
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
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- $13.49
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ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX 
Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are 
activated in a movement 
What factor does not induce muscl...
-
ISSA Bodybuilding study guide questions and answers
- Exam (elaborations) • 11 pages • 2024
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Available in package deal
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- $11.99
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This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - Skeletal Muscle 
 
Muscles are connected the bones by what - tendons 
 
What type of muscle fibers is referred to as couch potato fibers - IIX 
 
Bodybuilders practice muscle confusion because - Not all motor units are activated in a movement 
 
What factor does not induce muscle hypertrophy - Caloric restriction 
 
What muscle fibers are recruited first in any given mov...
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