Stott pilates matwork - Study guides, Class notes & Summaries
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STOTT Pilates Matwork Exam- Muscle Balance Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
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What does medial mean? - Towards the midline of the body 
What does distal mean? - Away from the trunk of the body 
What does proximal mean? - Closer to the trunk of the body 
What does lateral mean? - Away from the midline of the body 
What are the benefits of STOTT pilates? - Longer, leaner muscles, core strength and stability, injury 
prevention, relief from stress and back pain, better posture, improved balance and coordination, 
enhanced athletic ability, effective post- rehab, heightened b...
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Stott Pilates Matwork Exams Questions and Answers.
- Exam (elaborations) • 2 pages • 2024
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Stott Pilates Matwork Exams Questions and Answers.
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Stott Pilates Exams Bundle
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Stott Pilates Written Exam with correct Answers

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Stott Pilates Preparation Exam Questions and Answers

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STOTT Pilates- Postural alignment Exam with 100% correct Answers

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STOTT Pilates Matwork Exam- Muscle Balance Questions and Answers

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STOTT Pilates Matwork Exam- Muscle Balance- Solved
- Exam (elaborations) • 3 pages • 2023
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What does medial mean? - ANSWER-Towards the midline of the body 
 
What does distal mean? - ANSWER-Away from the trunk of the body 
 
What does proximal mean? - ANSWER-Closer to the trunk of the body 
 
What does lateral mean? - ANSWER-Away from the midline of the body 
 
What are the benefits of STOTT pilates? - ANSWER-Longer, leaner muscles, core strength and stability, injury prevention, relief from stress and back pain, better posture, improved balance and coordination, enhanced athletic abi...
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STOTT Pilates Matwork Exam- Muscle Balance with complete solution
- Exam (elaborations) • 4 pages • 2024
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STOTT Pilates Matwork Exam- Muscle 
Balance with complete solution
Make study stress less painful
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STOTT Pilates Matwork Exam- Muscle Balance ACCURATE 100%
- Exam (elaborations) • 3 pages • 2024
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What does medial mean? - ANSWER Towards the midline of the body 
 
What does distal mean? - ANSWER Away from the trunk of the body 
 
What does proximal mean? - ANSWER Closer to the trunk of the body 
 
What does lateral mean? - ANSWER Away from the midline of the body
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Stott Pilates Comprehensive Matwork Questions and Answers 100- Correct.
- Exam (elaborations) • 8 pages • 2024
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Stott Pilates Comprehensive Matwork Questions and Answers 100- Correct. 
Stott Pilates Comprehensive Matwork Questions and Answers 100- Correct. 
Stott Pilates Comprehensive Matwork Questions and Answers 100- Correct.
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STOTT Pilates Matwork Exam- Muscle Balance Test Questions and Answers
- Exam (elaborations) • 3 pages • 2024
-
Available in package deal
-
- $7.99
- + learn more
What does medial mean? Towards the midline of the body 
What does distal mean? Away from the trunk of the body 
What does proximal mean? Closer to the trunk of the body 
What does lateral mean? Away from the midline of the body 
What are the benefits of STOTT pilates? Longer, leaner muscles, core strength and 
stability, injury prevention, relief from stress and back pain, better posture, improved 
balance and coordination, enhanced athletic ability, effective post- rehab, heightened 
body-mi...
-
STOTT Pilates Matwork Exam- Muscle Balance Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
-
- $13.48
- + learn more
What does medial mean? - Towards the midline of the body 
What does distal mean? - Away from the trunk of the body 
What does proximal mean? - Closer to the trunk of the body 
What does lateral mean? - Away from the midline of the body 
What are the benefits of STOTT pilates? - Longer, leaner muscles, core strength and stability, injury 
prevention, relief from stress and back pain, better posture, improved balance and coordination, 
enhanced athletic ability, effective post- rehab, heightened b...
-
Stott Pilates Matwork Exams CORRECT QUESTIONS & SOLUTIONS (RATED A)
- Exam (elaborations) • 3 pages • 2024
- Available in package deal
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Bilateral - ANSWER use both sides of the body 
 
Reciprocal - ANSWER related or opposite movement 
 
Ipsilateral - ANSWER on the same side of the body 
 
Facet Joint - ANSWER the connection between the bones and the spine
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