2024 nbhwc practice exam - Study guides, Class notes & Summaries

NBHWC Practice Questions And Answers 2024 A 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily. Based on his goal, the coach asks the client to rate his confidence. A 10-point scale is used, in which 0 is "not confident" and 10 is "extremel...

A 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily. Based on his goal, the coach asks the client to rate his confidence. A 10-point scale is used, in which 0 is "not confident" and 10 is "extremely confident." The client says "6." Which of...

A 39-year-old man comes to coaching for support in reducing the amount of sugar that he eats. He claims that he gets really irritable when he doesn't have sugar. He knows that giving up sugar isn't going to be a walk in the park, and he has prepared himself for letting his family know that he's wanting to do this. However, his family isn't really excited about it because they don't think it's a problem. Which of the following client statements indicates "change talk"? a. "I want to...

NBHWC PRACTICE TEST QUESTIONS 2024 GRADED A+

A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to move out. Coach: Your skill in really thinking this all through...

2024 NBHWC STUDY GUIDE EXAM WITH 300+ QUESTIONS AND VERIFIED ANSWERS

A coach was invited to give a presentation to a group of medical providers. The coach is an NBCHWC and has a bachelor of science degree in health science. When asked what services the coach provides the coach responded that they are able to help patients change their behaviors through motivational interviewing, improve nutrition by focusing on macronutrient prescription, and improve fitness through high-intensity interval training prescription. Which of the following did the coach violate? ...

NBHWC FINAL EXAM PRACTICE QUESTIONS AND ANSWERS. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE) Preparing for a coaching session (3) - ANSWER- 1. Prepare 2. Get Present 3. Get curious Qualities of an authentic + nurturing coaching relationship - ANSWER- 1. Co-constructed 2. Encouraging, compassionate, caring 3. Authentic inquiry + reflections How to develop an authentic + nurturing coaching relationship - ANSWER- 1. Communicating genuine conf...

NBHWC Exam Practice Questions and Answers | 100% Pass What is the most important moment in preparing for a session? - Answer-Practicing mindfulness, before the session begins. Page 32-33 What are 3 core coaching skills? - Answer-1. Mindful listening - cognitive and affective listening, being present, pausing before speaking, listening for emotion. 2. Open-ended Inquiry - open ended questions to provoke storytelling. 3. Perceptive reflections - another form of listening, paraphrasing, sum...