Agility - Study guides, Class notes & Summaries

Who is on an agile release train? A. Technical people who support the systems between operational and development value streams B. People associated with an operational value stream C. People associated with a specific function in support of a development value stream D. People associated with the development value stream - ANSWER D. People associated with the development value stream What is a development value stream? A. The steps and people who deliver end-user value using...

Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct Q: Glycolytic (lactate): Answer: medium, anaerobic, medium to high intensity, cytosol of all cells Ex: 400 m sprint Q: Oxidative: Answer: long, aerobic, low intensity effort, mitochondria of cells Ex: anything greater than 120 seconds of sustained effort Q: 4 fitness models of Crossfit: Answer: the 10 general physical skills, the Hopper, metabolic pathw...

Who is on an agile release train? A. Technical people who support the systems between operational and development value streams B. People associated with an operational value stream C. People associated with a specific function in support of a development value stream D. People associated with the development value stream - ANSWER D. People associated with the development value stream What is a development value stream? A. The steps and people who deliver end-user value using...

SAFe Agilist Exam Complete Questions With Answers dual operating system - ANS We need a ______________________ for Business Agility. Full Configuration - ANS represents the most comprehensive configuration. It supports building large, integrated solutions that typically require hundreds of people or more to develop and maintain. Focus on *lean budgeting*. Portfolio + Large Solution + Essential Large Solution Configuration - ANS for enterprises that are building large and complex ...

What is the main goal of Crossfit? ANSWER: To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? ANSWER: - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, to apply force - Flexibility...

Which of the following is a best practice for adding an additional layer of security when logging into the AWS Management Console? a. Root access permissions b. Multi-factor authentication (MFA) c. Secondary password d. Secondary user name correct answer: b. Multi-factor authentication (MFA) Which of the following tasks is the customer's responsibility when creating Amazon VPC security groups? a. Adding rules regarding inbound traffic to the security group b. Choosing the level of ph...

Power is the ability to - Change body fat range The ability to change the position of your body quickly and control your body's movement is - Agility The ability of your body systems to work together with the least effort is - Physical fitness Two important benefits of a regular program of physical activity are feeling good and - Increased energy One benefit of good muscular endurance is - Improved ability to resist fatigue As you climb the stairway to lifetime fitness, you move from your...

Crossfit Level 1 Trainer Test Questions And Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (multiple joints) 6. Core to extremity. Brainpower Read More Previous Play Next Rewind 10 seconds Move f...

Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body ...

Agility UPDATED ACTUAL Exam Questions and CORRECT Answers What is agility patterned after? - CORRECT ANSWER- Equestrian show jumping What is the purpose of agility? - CORRECT ANSWER- Add new members and maintain established members in the dog project, provide positive motivational trainings and interactions with the dog, enhance a working relationship between the dog and handler, provide a better conditioned dog and handler, promote good sportsmanship and citizenship, promote a bette...